{"id":1914,"date":"2022-11-02T19:00:00","date_gmt":"2022-11-02T11:00:00","guid":{"rendered":"http:\/\/www.listen2u2020.club\/?p=1914"},"modified":"2022-11-30T18:01:26","modified_gmt":"2022-11-30T10:01:26","slug":"s2-42-%e9%96%8b%e5%95%9f%e4%bd%a0%e7%9a%84%e6%84%9f%e5%ae%98%ef%bc%8c%e9%80%b2%e5%85%a5%e6%bd%9b%e6%84%8f%e8%ad%98","status":"publish","type":"post","link":"https:\/\/www.listen2u2020.club\/?p=1914","title":{"rendered":"S2-42\u00a0\u958b\u555f\u4f60\u7684\u611f\u5b98\uff0c\u9032\u5165\u6f5b\u610f\u8b58"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/aaron-blanco-tejedor-aEwXKHycWV0-unsplash-1024x683.jpg\" alt=\"\" class=\"wp-image-1915\" srcset=\"https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/aaron-blanco-tejedor-aEwXKHycWV0-unsplash-1024x683.jpg 1024w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/aaron-blanco-tejedor-aEwXKHycWV0-unsplash-300x200.jpg 300w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/aaron-blanco-tejedor-aEwXKHycWV0-unsplash-768x512.jpg 768w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/aaron-blanco-tejedor-aEwXKHycWV0-unsplash-1536x1024.jpg 1536w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/aaron-blanco-tejedor-aEwXKHycWV0-unsplash-640x427.jpg 640w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/aaron-blanco-tejedor-aEwXKHycWV0-unsplash.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/open.firstory.me\/embed\/story\/cl9zgka9h0bel01w6ei7f4nft\" height=\"180\" width=\"500\" frameborder=\"0\" scrolling=\"no\"><\/iframe>\n\n\n\n<div class=\"wp-block-qubely-divider qubely-block-c0304a\"><div class=\"qubely-block-divider \"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 240 40\" preserveAspectRatio=\"none\"><path d=\"M3.3 22.1c-.5-.2-.9-.5-1.3-.9-.3-.2-.5-.4-.8-.6.8-.7 1.5-1.3 2.3-2 .9-.7 1.8-1.6 2.4-2.6.1-.1.1-.2 0-.3-.1-.2-.3-.2-.5-.2-1.1.5-2 1.3-2.8 2.2-.8.9-1.7 1.7-2.5 2.5l-.1.1v.1c-.1.2-.1.5.2.6.5.3.9.5 1.4.8.4.3.9.6 1.2 1 .8.7 1.7 1.3 2.6 1.8.1.1.3 0 .4-.1.2-.1.2-.3.1-.5-.8-.8-1.6-1.4-2.6-1.9z\"><\/path><path d=\"M112.3 20c-4.5-.2-9-.3-13.5-.3-2.2 0-4.5-.1-6.7 0s-4.5.2-6.7.1c-4.5 0-9-.1-13.5-.2-1.1 0-2.2 0-3.4.1-1.1.1-2.2.1-3.4.2-2.2 0-4.5 0-6.7-.1-4.5-.1-9 0-13.5-.2-2.2-.1-4.5-.1-6.7 0s-4.5.3-6.7.3c-4.5.1-9-.1-13.5-.1s-9 0-13.5.2c-.1 0-.2.1-.2.2s.1.3.2.3c4.5.1 9 .2 13.5.2s9-.1 13.5-.1c2.2 0 4.5.2 6.7.3 2.2.1 4.5 0 6.7 0 4.5-.1 9 0 13.5-.2 2.2-.1 4.5-.1 6.7-.1 1.1 0 2.2.1 3.4.2 1.1 0 2.2.1 3.4.1 4.5-.1 9-.1 13.5-.2 2.2 0 4.5 0 6.7.1s4.5.1 6.7 0c4.5 0 9-.1 13.5-.3.1 0 .2-.1.2-.2 0-.2-.1-.3-.2-.3zM239.9 20.3c-.8-.9-1.7-1.7-2.5-2.6-.8-.9-1.7-1.7-2.8-2.2h-.3c-.2.1-.2.3-.1.5.6 1.1 1.4 1.9 2.4 2.6.8.6 1.5 1.3 2.3 2-.2.2-.5.4-.8.6-.4.3-.9.6-1.3.9-.9.5-1.8 1.2-2.5 2-.1.1-.1.2-.1.4.1.2.3.2.5.2 1-.5 1.9-1 2.6-1.8.4-.4.8-.7 1.2-1 .4-.3.9-.6 1.4-.8l.1-.1c0-.3.1-.6-.1-.7z\"><\/path><path d=\"M235.7 20.2c0-.1-.1-.3-.2-.3-4.5-.1-9-.2-13.5-.2s-9 .1-13.5.1c-2.2 0-4.5-.2-6.7-.3-2.2-.1-4.5 0-6.7 0-4.5.1-9 0-13.5.2-2.2.1-4.5.1-6.7.1-1.1 0-2.2-.1-3.4-.2-1.1 0-2.2-.1-3.4-.1-4.5.1-9 .1-13.5.2-2.2 0-4.5 0-6.7-.1s-4.5-.1-6.7 0c-4.5 0-9 .1-13.5.3-.1 0-.2.1-.2.2s.1.3.2.3c4.5.2 9 .3 13.5.3 2.2 0 4.5.1 6.7 0s4.5-.2 6.7-.1c4.5 0 9 .1 13.5.2 1.1 0 2.2 0 3.4-.1 1.1-.1 2.2-.1 3.4-.2 2.2 0 4.5 0 6.7.1 4.5.1 9 0 13.5.2 2.2.1 4.5.1 6.7 0s4.5-.3 6.7-.3c4.5-.1 9 .1 13.5.1s9 0 13.5-.2c.1 0 .2-.1.2-.2zM118.3 16.1c-.4.6-.8 1.2-1.1 1.8-.4.6-.4 1.3-.8 1.9l-.9 1.8c-.3.6-.5 1.3-.7 2 0 .2 0 .4.2.5.2.2.5.1.7-.1.4-.6.7-1.2 1-1.8.3-.6.5-1.3.8-1.9.2-.6.7-1.2.9-1.9.2-.6.5-1.3.6-2 0-.2 0-.3-.2-.4-.1-.1-.4-.1-.5.1zM124.4 16.1c-.4.6-.8 1.2-1.1 1.8-.4.6-.4 1.3-.8 1.9l-.9 1.8c-.3.6-.5 1.3-.7 2 0 .2 0 .4.2.5.2.2.5.1.7-.1.4-.6.7-1.2 1-1.8.3-.6.5-1.3.8-1.9.2-.6.7-1.2.9-1.9.2-.6.5-1.3.6-2 0-.2 0-.3-.2-.4-.1-.1-.3-.1-.5.1z\"><\/path><\/svg><\/div><\/div>\n\n\n\n<p>\u6b61\u8fce\u6536\u807d\u4eca\u5929\u9019\u4e00\u96c6\uff0c\u6211\u662fTony \u54e5\uff0c\u4eca\u5929\u8981\u4f86\u8b1b\u50ac\u7720\u4e4b\u7236\u7684\u6545\u4e8b<\/p>\n\n\n\n<p>\u70ba\u4ec0\u9ebc\u8981\u8b1b\u9019\u500b\u5462?&nbsp;<\/p>\n\n\n\n<p>podcas\u6709\u4eba\u5728\u554f\uff0c\u4ec0\u9ebc\u662f\u6f5b\u610f\u8b58\uff0c\u6211\u8aaa\u6f5b\u610f\u8b58\u662f\u5c0d\u65bc\u67d0\u4e9b\u4e8b\u7269\u7684\u770b\u6cd5\u548c\u60f3\u6cd5\u3001\u50f9\u503c\u89c0\u3001\u8a8d\u77e5\u3002 \u6f5b\u610f\u8b58\u662f\u51fa\u751f\u5230\u6b64\u6642\u6b64\u523b\u9577\u4e45\u4ee5\u4f86\u7684\u5916\u5728\u5f71\u97ff\u6240\u300c\u990a\u300d\u6210\uff0c\u5b83\u50cf\u547c\u5438\u4e00\u6a23\u4e0d\u5bb9\u6613\u5bdf\u89ba\uff0c\u6545\u7a31\u70ba\u300c\u6f5b\u300d\u3002<\/p>\n\n\n\n<p>\u5149\u662f\u9019\u6a23\u8b1b\u5176\u5be6\u53ea\u662f\u5728\u5b57\u9762\u4e0a\u53bb\u5927\u6982\u77e5\u9053\u6f5b\u610f\u8b58\u662f\u4ec0\u9ebc\uff0c\u4e00\u822c\u4eba\u8ddf\u6f5b\u610f\u8b58\u7684\u8ddd\u96e2\u95dc\u4fc2\uff0c\u5c31\u597d\u50cf\u4f60\u5f88\u559c\u6b61\u7684\u67d0\u500b\u660e\u661f\uff0c\u4f60\u53ea\u5728\u96fb\u8996\u4e0a\u770b\u904e\u4ed6\uff0c\u4f60\u5c0d\u4ed6\u7684\u4e86\u89e3\u90fd\u662f\u5a92\u9ad4\u4f86\u7684\uff0c\u4f60\u5f9e\u4f86\u6c92\u898b\u904e\u4ed6\uff0c\u751a\u81f3\u4e00\u8d77\u804a\u5929\u5403\u98ef\u90a3\u9ebc\u89aa\u5bc6\u3002<\/p>\n\n\n\n<p>\u6f5b\u610f\u8b58\u4e0d\u53ea\u662f\u9019\u6a23\u5b50\uff0c\u4f46\u662f\u5b83\u53c8\u5f88\u96e3\u7528\u4e09\u8a00\u5169\u8a9e\u8aaa\u660e\u767d\uff0c\u6211\u5c31\u60f3\u8aaa\u8981\u600e\u9ebc\u8b1b\u6bd4\u8f03\u597d\u2026.\u6211\u5c31\u628a\u9019\u500b\u554f\u984c\u8a18\u5728\u8166\u6d77\u88e1\u3002<\/p>\n\n\n\n<p>\u6211\u516c\u53f811\u6708\u521d\u958b\u5bf5\u7269\u6e9d\u901a\u6559\u5b78\u8ab2\uff0c\u6211\u8acb\u5230\u7684\u8001\u5e2b\u662f\u4e00\u500b\u7384\u5b78\u8001\u5e2b\uff0c\u5728\u8eab\u5fc3\u9748\u754c\u5df2\u7d9330\u5e74\u4e86\uff0c\u5e6b\u52a9\u5f88\u591a\u5bb6\u5ead\uff0c\u4f01\u696d\u8001\u95c6\u89e3\u6c7a\u554f\u984c\uff0c\u90a3\u6211\u6703\u8a8d\u8b58\u4ed6\u662f\u56e0\u70ba\u4ed6\u662f\u6211\u516c\u53f8\u7684\u5408\u5925\u4eba\u7684\u5148\u751f\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u5de5\u5546\u670d\u52d9\u5340\u584a<\/p>\n\n\n\n<p>\u8ddf\u6bdb\u5b69\u804a\u5929-\u521d\u968e\u9ebb\u74dc\u8ab2 : <a href=\"https:\/\/ejtalksoul.mystrikingly.com\/\">https:\/\/ejtalksoul.mystrikingly.com\/<\/a><\/p>\n<\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<p>\u4e0d\u7ba1\u4f60\u76f8\u4e0d\u76f8\u4fe1\u4eba\u53ef\u4ee5\u8ddf\u52d5\u7269\u8b1b\u8a71\uff0c\u6709\u7684\u4eba\u8a8d\u70ba\u52d5\u7269\u6e9d\u901a\u4e0d\u904e\u5c31\u662f\u8a71\u8853\uff0c\u8b1b\u4f60\u60f3\u807d\u7684\u8a71\uff0c\u662f\u4e00\u7a2e\u865b\u7684\uff0c\u5305\u62ec\u6211\u4ee5\u524d\u4e5f\u6709\u4e00\u9ede\u662f\u9019\u6a23\u7684\u60f3\u6cd5\uff0c\u4f46\u5728\u6162\u6162\u63a5\u89f8\u5f8c\uff0c\u6211\u5c0d\u5b83\u5b8c\u5168\u6539\u89c0\uff0c\u56e0\u70ba\u9019\u500b\u7fba\u529b\u8ddf\u4f60\u7684\u611f\u5b98\u8ddf\u4f60\u7684\u6f5b\u610f\u8b58\u6709\u5f88\u5927\u7684\u95dc\u4fc2\u3002<\/p>\n\n\n\n<p>10\u6708\u4efd\uff0c\u6211\u8ddf\u8001\u5e2b\u854a\u8ab2\u7a0b\u5167\u5bb9\u7684\u6642\u5019\uff0c\u4ed6\u63d0\u5230\u4e00\u500b\u52d5\u7269\u6e9d\u901a\u65b9\u6cd5\uff0c\u5c31\u662f\u9700\u8981\u4eba\u5148\u5b78\u7fd2\u600e\u9ebc\u6253\u958b\u611f\u5b98\uff0c\u5c31\u662f\u89f8\u89ba\u807d\u89ba\u55c5\u6c7a\u8996\u89ba\u9019\u4e9b\u3002<\/p>\n\n\n\n<p>\u56e0\u70ba\u52d5\u7269\u4e0d\u6703\u8b1b\u8a71\uff0c\u6240\u4ee5\u611f\u5b98\u5929\u751f\u5c31\u6bd4\u4eba\u985e\u9084\u5f37\uff0c\u800c\u4e14\u5b83\u5011\u662f\u5b8c\u5168\u4f9d\u8cf4\u9019\u4e9b\u611f\u5b98\u5728\u751f\u5b58\uff0c\u4eba\u985e\u56e0\u70ba\u5f9e\u5c0f\u5b78\u8aaa\u8a71\uff0c\u5c31\u5f88\u5c11\u53bb\u4f9d\u9760\u5176\u4ed6\u611f\u5b98\uff0c\u4f60\u770b\u778e\u5b50\u807e\u5b50\u7684\u5176\u4ed6\u611f\u5b98\u5c31\u6bd4\u4e00\u822c\u4eba\u5f37\uff0c\u6211\u5011\u8981\u8ddf\u7f8e\u570b\u4eba\u6e9d\u901a\u5c31\u8981\u5b78\u82f1\u6587\uff0c\u90a3\u8ddf\u52d5\u7269\u8b1b\u8a71\u5c31\u662f\u5b78\u6703\u7528\u5176\u4ed6\u611f\u5b98\uff0c\u7576\u4f60\u7684\u611f\u5b98\u958b\u767c\u5230\u4e00\u5b9a\u7684\u7a0b\u5ea6\u7684\u6642\u5019\uff0c\u4f60\u8ddf\u4f60\u7684\u6f5b\u610f\u8b58\u4e4b\u9593\u7684\u901a\u9053\u5c31\u53ef\u4ee5\u958b\u555f\uff0c\u90a3\u6642\u5019\u4f60\u5c31\u53ef\u4ee5\u900f\u904e\u610f\u8b58\u53bb\u8ddf\u52d5\u7269\u9032\u884c\u6e9d\u901a\uff0c\u5c31\u80fd\u908f\u8f2f\u4e0a\u7c21\u55ae\u8b1b\u5927\u6982\u662f\u9019\u6a23\u3002<\/p>\n\n\n\n<p>\u5f88\u591a\u4eba\u89ba\u5f97\u8ddf\u52d5\u7269\u6e9d\u901a\u662f\u4e00\u9ede\u90fd\u4e0d\u79d1\u5b78\u7684\u4e8b\u60c5\uff0c\u9019\u662f\u5f88\u53ef\u7b11\u7684\uff0c\u79d1\u5b78\u5c31\u662f\u63a2\u7d22\u672a\u77e5\u7684\u4e8b\u60c5\uff0c\u5f9e\u672a\u77e5\u53bb\u4e0d\u65b7\u7684\u63a8\u7ffb\u53bb\u4fee\u6b63\u5df2\u77e5\uff0c\u800c\u4e14\u908f\u8f2f\u672c\u4f86\u5c31\u662f\u7528\u4f86\u6eff\u8db3\u60c5\u7dd2\u611f\u53d7\u7684\uff0c\u4e0d\u7136\u4eba\u985e\u5c31\u662f\u6a5f\u5668\u4eba\u4e86\uff0c\u53ea\u6709\u908f\u8f2f\u5c31\u6839\u672c\u4e0d\u9700\u8981\u60c5\u611f\u4e86\u3002<\/p>\n\n\n\n<p>\u7576\u7136\u6211\u4e5f\u4e0d\u60f3\u53bb\u8faf\u8ad6\u9019\u500b\u8a71\u984c\uff0c\u7e3d\u4e4b\uff0c\u62b1\u6301\u8457\u597d\u5947\u5fc3\uff0c\u4fdd\u6301\u958b\u653e\u614b\u5ea6\u7684\u4eba\uff0c\u624d\u6709\u6a5f\u6703\u53bb\u78b0\u89f8\u7684\u5230\u66f4\u591a\u672a\u77e5\u7684\u9818\u57df\u3002<\/p>\n\n\n\n<p>\u53cd\u6b63\uff0c\u6211\u5011\u4e00\u500b\u5f9e\u7384\u5b78\u89d2\u5ea6\uff0c\u4e00\u500b\u5f9e\u5fc3\u7406\u5b78\u89d2\u5ea6\uff0c\u6211\u5011\u5728\u804a\u300c\u611f\u77e5\u300d\u9019\u500b\u8a71\u984c\uff0c\u5728\u804a\u5929\u904e\u7a0b\u6211\u4e00\u76f4\u6709\u500b\u9748\u611f\uff0c\u5fc3\u7406\u5b78\u9818\u57df\u6709\u6c92\u6709\u8fa6\u6cd5\u8ddf\u8d85\u611f\u5b98\u9019\u7a2e\u7384\u5b78\u9818\u57df\u9023\u7d50\u4e0a\uff0c\u6211\u4e00\u76f4\u60f3\u627e\u9019\u500b\u9023\u7d50\u9ede\u3002<\/p>\n\n\n\n<p>\u5c31\u662f\u5f9e\u5fc3\u7406\u5b78\u7684\u89d2\u5ea6\u5176\u6642\u662f\u53ef\u4ee5\u8aaa\u660e\u4eba\u985e\u80fd\u958b\u555f\u611f\u5b98\uff0c\u555f\u767c\u611f\u5b98\u751a\u81f3\u5230\u8d85\u611f\u5b98\u9019\u6a23\u7684\u4e8b\u60c5\u7684\u3002<\/p>\n\n\n\n<p>\u7136\u5f8c\u6211\u5c31\u8e66\u51fa\u4e00\u500b\u4eba\u540d\uff0c\u53eb\u7c73\u723e\u9813\u00b7\u827e\u745e\u514b\u68ee\uff0c\u9019\u500b\u4eba\u662f\u8ab0\u5462?<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"412\" src=\"https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/006eb1GUgw1f7fsognimvj31ak0qogsp.jpg\" alt=\"\" class=\"wp-image-1918\" srcset=\"https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/006eb1GUgw1f7fsognimvj31ak0qogsp.jpg 720w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/006eb1GUgw1f7fsognimvj31ak0qogsp-300x172.jpg 300w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/006eb1GUgw1f7fsognimvj31ak0qogsp-640x366.jpg 640w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p>\u4ed6\u662f\u5fc3\u7406\u5b78\u7cbe\u795e\u91ab\u5b78\u53f2\u4e0a\uff0c\u50ac\u7720\u6cbb\u7642\u7684\u7b2c\u4e00\u4eba\uff0c\u53ef\u4ee5\u8aaa\u662f\u50ac\u7720\u4e4b\u7236\uff0c\u662f\u500b\u50b3\u5947\u4eba\u7269\uff0c\u662f\u500b\u5947\u8019\u5c31\u5c0d\u4e86\u3002<\/p>\n\n\n\n<p>\u7c73\u723e\u9813\u00b7\u827e\u745e\u514b\u68ee\u96d6\u7136\u5df2\u7d93\u4f5c\u53e4\u4e86\uff0c\u4f46\u4ed6\u7684\u4eba\u751f\u6545\u4e8b\u975e\u5e38\u7cbe\u5f69\u3002<\/p>\n\n\n\n<p>\u6211\u89ba\u5f97\u4ed6\u7684\u6545\u4e8b\uff0c\u53ef\u4ee5\u70ba\u6211\u8ddf\u8001\u5e2b\u804a\u5929\u7684\u8a71\u984c\u300c\u958b\u767c\u611f\u5b98\u300d\u9019\u4ef6\u4e8b\u4f86\u505a\u8b49\uff0c\u96d6\u7136\u4e0d\u662f\u76f4\u63a5\u8b49\u660e\uff0c\u4f46\u6211\u8a8d\u70ba\u9593\u63a5\u7684\u89e3\u91cb\u4e86\uff0c\u6211\u5011\u4eba\u985e\u5982\u679c\u53ef\u4ee5\u5c08\u6ce8\u53bb\u958b\u767c\u611f\u5b98\u7684\u90e8\u4efd\uff0c\u6211\u5011\u5c31\u53ef\u4ee5\u66f4\u6df1\u523b\u7684\u8fd1\u8ddd\u96e2\u63a5\u89f8\u300c\u6f5b\u610f\u8b58\u300d\u3001\u300c\u5167\u5728\u7684\u9748\u6027\u7a7a\u9593\u300d\uff0c\u6216\u8005\u8aaa\u70ba\u4f60\u7684\u8eab\u5fc3\u9032\u884c\u5347\u7d1a\u9032\u5316\uff0c\u7c21\u7a31\u89ba\u9192\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u69ae\u683c\u8aaa\u904e\uff1a\u300c\u7576\u6f5b\u610f\u8b58\u88ab\u5448\u73fe\uff0c\u547d\u904b\u5c31\u88ab\u6539\u5beb\u4e86\u3002\u300d<\/h2>\n\n\n\n<p>\u5982\u679c\u6211\u5011\u80fd\u5920\u89ba\u77e5\u5230\u81ea\u5df1\u7684\u6f5b\u610f\u8b58\uff0c\u5c31\u53ef\u4ee5\u6253\u7834\u56fa\u5b9a\u4f4f\u7684\u601d\u7dad\u6a21\u5f0f\uff0c\u5982\u679c\u6211\u5011\u4e0d\u77e5\u9053\u6211\u5011\u7684\u6f5b\u610f\u8b58\uff0c\u6211\u5011\u5c31\u6703\u4e00\u76f4\u6309\u7167\u539f\u6709\u7684\u6a21\u5f0f\u53bb\u751f\u6d3b\u53bb\u505a\u4e8b\u3002<\/p>\n\n\n\n<p>\u90a3\u53ef\u80fd\u6211\u5011\u5c31\u6703\u9047\u5230\u4e00\u4e9b\u554f\u984c\uff0c\u8b6c\u5982\u8aaa\u8ca1\u5bcc\u7684\u74f6\u9838\uff0c \u4e00\u76f4\u7528\u7aae\u601d\u7dad\u904e\u751f\u6d3b(\u5bcc\u7238\u7238\u7aae\u7238\u7238\u5c31\u662f\u6539\u8b8a\u6f5b\u610f\u8b58\u4e2d\u7684\u8ca1\u5bcc\u89c0)\uff0c\u611f\u60c5\u4e0a\u7684\u91cd\u8907\u72af\u932f\uff0c\u6027\u683c\u96e3\u4ee5\u6539\u8b8a\uff0c\u6216\u8005\u7e3d\u662f\u51fa\u73fe\u83ab\u540d\u60c5\u7dd2\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\u8aaa\uff0c\u4f60\u4e0d\u8a8d\u8b58\u6f5b\u610f\u8b58\uff0c\u5c31\u6c92\u6709\u8fa6\u6cd5\u7a81\u7834\u81ea\u5df1\uff0c\u4f60\u5c31\u88ab\u4f60\u7684\u5927\u8166\u4e3b\u5bb0\uff0c\u4f60\u7684\u547d\u904b\u5c31\u662f\u300c\u88ab\u63a7\u5236\u300d\u7684\u3002<\/p>\n\n\n\n<p>\u7576\u7136\u89ba\u9192\uff0c\u4e0d\u6703\u5347\u5929\uff0c\u4e5f\u6c92\u6709\u5916\u661f\u4eba\u4f86\u63a5\u4f60\u5566XD\uff0c\u6211\u662f\u8aaa\u9019\u6a23\u7684\u4eba\u53ef\u4ee5\u56e0\u70ba\u63a5\u89f8\u5230\u81ea\u5df1\u7684\u6f5b\u610f\u8b58\uff0c\u4ed6\u6703\u66f4\u4e86\u89e3\u81ea\u5df1\uff0c\u8eab\u5fc3\u66f4\u5065\u5eb7\u66f4\u5f37\u58ef\uff0c\u4f60\u7684\u8eab\u9ad4\u81ea\u6211\u4fee\u5fa9\u80fd\u529b\u6703\u8b8a\u7684\u66f4\u5f37\uff0c\u4f60\u6703\u66f4\u81ea\u4fe1\u5feb\u6a02\uff0c\u4f60\u751a\u81f3\u53ef\u4ee5\u7121\u6240\u4e0d\u80fd\u3002<\/p>\n\n\n\n<p>\u7c73\u723e\u9813\u00b7\u827e\u745e\u514b\u68ee\u91ab\u5e2b\u662f\u4e00\u4f4d\u975e\u5e38\u975e\u5e38\u7368\u7279\u7684\u4eba\uff0c\u4ed6\u81ea\u50b3\u66f8\u5f88\u7cbe\u5f69\uff0c\u6211\u628a\u9023\u7d50\u8cbc\u5728\u6587\u5b57\u7248\uff0c\u6709\u8208\u8da3\u7684\u53ef\u4ee5\u8cb7\u4f86\u770b\u3002<\/p>\n\n\n\n<p>\u6211\u4eca\u5929\u8981\u4f86\u8b1b\u4ed6\u7684\u6545\u4e8b\uff0c\u5927\u5bb6\u53ef\u5f9e\u4e2d\u53bb\u627e\u51fa\u4e00\u500b\u4eba\u7684\u611f\u5b98\u8ddf\u6f5b\u610f\u8b58\u8ddf\u4f60\u81ea\u5df1\u4e4b\u9593\u6709\u4ec0\u9ebc\u95dc\u4fc2\uff0c\u5c0d\u73fe\u5728\u7684\u4f60\uff0c\u4f60\u7684\u4eba\u751f\u6709\u4ec0\u9ebc\u5e6b\u52a9\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u73fe\u5728\uff0c\u900f\u904e\u8a9e\u8a00\u7684\u6e9d\u901a\u90fd\u7121\u6cd5\u89e3\u6c7a\u7684\u4e8b\uff0c\u6211\u5011\u80fd\u4e0d\u80fd\u8f49\u500b\u5ff5\uff0c\u53bb\u5b78\u7fd2\u555f\u767c\u81ea\u5df1\u7684\u611f\u5b98\uff0c\u900f\u679c\u611f\u5b98\uff0c\u63a5\u89f8\u6211\u5011\u7684\u6f5b\u610f\u8b58\uff0c\u770b\u5230\u4e00\u4e9b\u5fb5\u5146\uff0c\u8de1\u8c61\uff0c\u86db\u7d72\u99ac\u8de1\uff0c\u7136\u5f8c\u5f9e\u4e00\u76f4\u8b93\u4f60\u649e\u7246\u7684\u554f\u984c\u4e2d\u89e3\u653e\u5462\uff1f<\/p>\n\n\n\n<p>\u9032\u4e00\u6b65\u89e3\u91cb\u9019\u500b\u90e8\u4efd\uff0c\u901a\u5e38\u6211\u5011\u4eba\u5728\u9047\u5230\u554f\u984c\u6642\uff0c\u90fd\u6703\u60f3\u8981\u627e\u5230\u7b54\u6848\uff0c\u9019\u500b\u6642\u5019\u7684\u4eba\u6703\u4e0d\u81ea\u89ba\u7684\u8eab\u9ad4\u4e0a\u7684\u5404\u8655\u808c\u8089\u6703\u7522\u751f\u76f8\u5c0d\u7684\u58d3\u529b\uff0c\u9019\u5c31\u662f\u6240\u8b02\u7684\u7dca\u5f35\u72c0\u614b\uff0c\u800c\u4e14\u5f88\u591a\u6642\u5019\u662f\u7121\u610f\u8b58\u7684\u7dca\u5f35\u3002<\/p>\n\n\n\n<p>\u4f46\u7576\u6211\u5011\u5168\u7136\u4fe1\u4efb\u6f5b\u610f\u8b58\uff0c\u4fe1\u4efb\u5167\u5728\u7684\u9748\u6027\u7684\u6642\u5019\uff0c\u6211\u5011\u7684\u8eab\u9ad4\u6703\u653e\u9b06\u4e0b\u4f86\uff0c\u9019\u6642\uff0c\u6211\u5011\u5c31\u7a7f\u8d8a\u4e86\u7531\u808c\u8089\u6240\u7d44\u6210\u7684\u8eab\u9ad4\uff0c\u800c\u9032\u5165\u4e86\u300c\u5167\u5728\u7684\u9748\u6027\u7a7a\u9593\u300d\uff0c\u800c\u7b54\u6848\u6703\u81ea\u7136\u5f9e\u9019\u500b\u7a7a\u9593\u5347\u8d77\uff0c\u5982\u679c\u6211\u5011\u5b78\u6703\u600e\u9ebc\u5c08\u6ce8\u9019\u500b\u5347\u8d77\u7684\u6642\u523b\uff0c\u6211\u5011\u5c31\u80fd\u627e\u5230\u771f\u6b63\u7684\u89e3\u7b54\u3002<\/p>\n\n\n\n<p><a><\/a>\u9019\u4e5f\u662f\u70ba\u4ec0\u9ebc\u6211\u5728\u5f88\u591a\u96c6\u90fd\u5f37\u8abf\u6b63\u5ff5\u3001\u51a5\u60f3\u3001\u6253\u5750\u7684\u91cd\u8981\u6027\uff0c\u90a3\u662f\u8207\u6f5b\u610f\u8b58\u76f8\u5408\u7684\u4e00\u500b\u57fa\u672c\u529f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7c73\u723e\u9813\u00b7\u827e\u745e\u514b\u68ee\u7684\u6545\u4e8b\u662f\u9019\u6a23\u7684..<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.books.com.tw\/products\/0010872382\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"241\" height=\"360\" src=\"https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/000001_1478545278.jpg\" alt=\"\" class=\"wp-image-1919\" srcset=\"https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/000001_1478545278.jpg 241w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/000001_1478545278-201x300.jpg 201w\" sizes=\"auto, (max-width: 241px) 100vw, 241px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.books.com.tw\/products\/0010872382\" target=\"_blank\" rel=\"noreferrer noopener\">\u50ac\u7720\u4e4b\u8072\u4f34\u96a8\u4f60\uff1a\u50ac\u7720\u8aee\u5546\u5927\u5e2b\u827e\u745e\u514b\u68ee\u7684\u6545\u4e8b\u8207\u624b\u6cd5\uff08\u4e94\u7248\uff09<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>\u57281919\u5e74\uff0c17\u6b72\u7684\u7c73\u723e\u9813\u00b7\u827e\u745e\u514b\u68ee\uff0c\u5f97\u5230\u4e86\u5c0f\u5152\u9ebb\u75f9\u75c7\uff0c\u9019\u500b\u75c5\u56b4\u91cd\u5230\u8b93\u4ed6\u5168\u8eab\u7671\u7613\uff0c\u9664\u4e86\u8aaa\u8a71\u8ddf\u773c\u775b\u8f49\u52d5\u4e4b\u5916\uff0c\u4ed6\u4ec0\u9ebc\u4e8b\u90fd\u4e0d\u80fd\u505a\u3002<\/p>\n\n\n\n<p>\u7c73\u723e\u9813\u7684\u5abd\u5abd\u627e\u4e86\u4e09\u500b\u91ab\u751f\u4f86\u70ba\u4ed6\u6cbb\u7642\uff0c\u7d50\u679c\u4e09\u500b\u91ab\u751f\u90fd\u5c0d\u5979\u8aaa\u300c\u4f60\u7684\u5b69\u5b50\u6c92\u6551\u4e86\uff0c\u660e\u5929\u70ba\u4f60\u5152\u5b50\u8fa6\u5f8c\u4e8b\u5427\uff01\u300d<\/p>\n\n\n\n<p>\uff28\uff45\uff4c\uff4c\uff4f\uff5e\u6211\u6c92\u807e\u8036\uff5e\u6211\u807d\u7684\u5230\u5594\uff5e\u7c73\u723e\u9813\u89ba\u5f97\u91ab\u751f\u4e0d\u5c0a\u91cd\u81ea\u5df1\uff0c\u4ed6\u5f88\u751f\u6c23\u7684\u5c0d\u81ea\u5df1\u8aaa\u300c\u4f60\u5011\u770b\u8457\u597d\u4e86\uff0c\u6211\u660e\u5929\u9084\u6703\u6d3b\u8457\u300d\u3002<\/p>\n\n\n\n<p>\u7b2c\u4e8c\u5929\uff0c\u4e09\u500b\u91ab\u751f\u53c8\u4f86\u4e86\uff0c\u7c73\u723e\u9813\u5f88\u6709\u7cbe\u795e\u7684\u8ddf\u4ed6\u5011\u8aaa\uff28\uff29!\u3002<\/p>\n\n\n\n<p>\u91ab\u751f\u5011\u5f88\u9a5a\u8a1d\uff0c\u4f46\u662f\u4ed6\u5011\u5f88\u5feb\u7684\u5c31\u53c8\u5c0d\u7c73\u723e\u9813\u7684\u5abd\u5abd\u8aaa\uff1a\u300c\u4f60\u7684\u5152\u5b50\u5c31\u7b97\u80fd\u6d3b\u4e0b\u4f86\uff0c\u4e5f\u6c38\u9060\u7ad9\u4e0d\u8d77\u4f86\u4e86\uff0c\u4ed6\u6703\u7d42\u751f\u7671\u7613\u7684\u300d\u3002<\/p>\n\n\n\n<p>\uff28\uff45\uff4c\uff4c\uff4f\uff5e\u4f60\u5011\u662f\u4f86\u5531\u8870\u7684\u55ce\uff1f\u4f60\u5011\u5230\u5e95\u662f\u4e0d\u662f\u91ab\u751f\u554a\uff5e<\/p>\n\n\n\n<p>\u9019\u500b\u7537\u5b69\u5c07\u61a4\u6012\u5316\u70ba\u6bc5\u529b\uff0c\u904e\u4e86\u597d\u5e7e\u5e74\uff0c\u4ed6\u4e0d\u50c5\u7ad9\u4e86\u8d77\u4f86\uff0c\u9084\u5728\u4e00\u500b\u590f\u5929\uff0c\u9760\u4e00\u8258\u7368\u6728\u821f\u3001\u7c21\u55ae\u7684\u7ce7\u98df\u548c\u9732\u71df\u8a2d\u5099\u4ee5\u53ca\u4e00\u9ede\u9ede\u9322\uff0c\u81ea\u5df1\u4e00\u500b\u4eba\u53bb\u5bc6\u897f\u897f\u6bd4\u6cb3\u65c5\u884c\u3002<\/p>\n\n\n\n<p>\u7c73\u723e\u9813\u00b7\u827e\u745e\u514b\u68ee\uff0c\u5f8c\u4f86\u6210\u70ba\u4eab\u6709\u5168\u7403\u8072\u8b7d\u7684\u50ac\u7720\u6cbb\u7642\u5927\u5e2b\uff0c\u4ed6\u56de\u61b6\u8aaa\u81ea\u5df117\u6b72\u958b\u59cb\u7684\u5eb7\u5fa9\u904e\u7a0b\uff0c\u771f\u7684\u662f\u4e00\u500b\u751f\u547d\u7684\u5947\u8de1\uff0c\u9019\u500b\u5947\u8de1\u662f\u600e\u9ebc\u5be6\u73fe\u7684\uff0c\u751a\u81f3\u8b93\u4ed6\u8d70\u4e0a\u50ac\u7720\u9019\u689d\u8def\u5462\uff1f<\/p>\n\n\n\n<p>\u9996\u5148\u662f\uff0c\u4ed6\u7b2c\u4e00\u6b21\u6df1\u523b\u7684\u9818\u609f\u4e86\u4ec0\u9ebc\u53eb\u300c\u6697\u793a\u300d\u3002<\/p>\n\n\n\n<p>\u300c\u6697\u793a\u300d\u662f\u50ac\u7720\u4e2d\u7684\u4e00\u500b\u91cd\u8981\u8853\u8a9e\uff0c\u4e00\u822c\u4f86\u8aaa\uff0c\u5c08\u696d\u7684\u50ac\u7720\u5e2b\u6703\u901a\u904e\u6697\u793a\u4f86\u5f71\u97ff\u500b\u6848\u63a5\u53d7\u81ea\u5df1\u7684\u8a98\u5c0e\u3002<\/p>\n\n\n\n<p>\u4ec0\u9ebc\u53eb\u6697\u793a\u5462\uff1f<\/p>\n\n\n\n<p>\u7c73\u723e\u9813\u8aaa\uff0c\u90a3\u500b\u6642\u5019\uff0c\u4e09\u500b\u91ab\u751f\u9435\u53e3\u76f4\u65b7\u7684\u8aaa\u4ed6\u6d3b\u4e0d\u5230\u660e\u5929\uff0c\u9019\u5c31\u662f\u4e00\u500b\u5178\u578b\u7684\u6697\u793a\u3002<\/p>\n\n\n\n<p>\u5047\u8a2d\u7c73\u723e\u9813\u5c0d\u81ea\u5df1\u7684\u4fe1\u5fc3\u8584\u5f31\uff0c\u6c42\u751f\u610f\u5fd7\u4f4e\u5f31\uff0c\u5c31\u9019\u9ebc\u55ae\u7d14\u7684\u76f8\u4fe1\u91ab\u751f\uff0c\u90a3\u5c31\u7b49\u65bc\u63a5\u53d7\u4e86\u9019\u500b\u6697\u793a\uff0c\u90a3\u5c31\u53ef\u4ee5\u8aaa\uff0c\u4e09\u500b\u91ab\u751f\u6210\u529f\u7684\u50ac\u7720\u4ed6\uff0c\u8b93\u4ed6\u771f\u7684\u76f8\u4fe1\u81ea\u5df1\u6d3b\u4e0d\u5230\u660e\u5929\u3002<\/p>\n\n\n\n<p>\u5118\u7ba1\u7576\u6642\u4ed6\u53ea\u662f17\u6b72\u7684\u9752\u5c11\u5e74\uff0c\u4f46\u5c31\u5728\u90a3\u5929\uff0c\u7c73\u723e\u9813\u5f88\u6e05\u695a\u7684\u77e5\u9053\u300c\u6d3b\u4e0d\u904e\u660e\u5929\u300d\u662f\u4e09\u500b\u91ab\u751f\u5f37\u52a0\u5728\u4ed6\u8eab\u4e0a\u7684\u610f\u5fd7\uff0c\u4ed6\u6c7a\u5fc3\u6311\u6230\u9019\u500b\u6697\u793a\uff0c\u7576\u7136\u4ed6\u6210\u529f\u4e86\u3002<\/p>\n\n\n\n<p>\u5f8c\u4f86\u9694\u5929\uff0c\u91ab\u751f\u53c8\u4f86\u4e86\u7b2c\u4e8c\u500b\u6697\u793a\u300c\u4f60\u6703\u7d42\u8eab\u7671\u7613\u300d\uff0c\u4ed6\u4e00\u6a23\u6c7a\u5fc3\u6311\u6230\u9019\u500b\u6697\u793a\uff0c\u7136\u5f8c\u4ed6\u53c8\u6210\u529f\u4e86\u3002<\/p>\n\n\n\n<p>\u53ef\u662f\u8ddf\u7b2c\u4e00\u500b\u6311\u6230\u6bd4\u8d77\u4f86\uff0c\u300c\u7d42\u8eab\u7671\u7613\u300d\u7684\u6311\u6230\u66f4\u56f0\u96e3\uff0c\u56e0\u70ba\u90a3\u6bd4\u8d77\u6b7b\u4ea1\uff0c\u66f4\u662f\u4e00\u500b\u6f2b\u9577\u7684\u904e\u7a0b\uff0c\u90a3\u4e5f\u6b63\u662f\u56e0\u70ba\u9019\u6a23\uff0c\u4ed6\u7684\u6545\u4e8b\u4e5f\u66f4\u7cbe\u5f69\uff0c\u5176\u4e2d\u7684\u7d30\u7bc0\u66f4\u9020\u798f\u4e86\u5f88\u591a\u5f88\u591a\u4eba\u3002<\/p>\n\n\n\n<p>\u7c73\u723e\u9813\u7684\u59bb\u5b50\u4f0a\u8389\u838e\u767d\u8aaa\u300c\u7c73\u723e\u9813\u5f97\u5230\u5c0f\u5152\u9ebb\u75f9\u5f8c\uff0c\u4ed6\u7684\u5abd\u5abd\u9084\u6709\u4e00\u540d\u8b77\u58eb\u5f88\u7528\u5fc3\u7684\u7167\u9867\u4ed6\uff0c\u9019\u500b\u8b77\u58eb\u9084\u81ea\u5df1\u7528\u4e00\u9023\u4e32\u7684\u71b1\u6577\u3001\u6309\u6469\u548c\u79fb\u52d5\u7671\u7613\u7684\u56db\u80a2\uff0c\u4e0d\u65b7\u7684\u523a\u6fc0\u7c73\u723e\u9813\u7684\u8eab\u9ad4\u3002\u300d<\/p>\n\n\n\n<p>\u7c73\u723e\u9813\u770b\u5230\u8b77\u58eb\u9019\u6a23\u7684\u7528\u5fc3\uff0c\u4ed6\u53d7\u5230\u7684\u611f\u52d5\uff0c\u7136\u5f8c\u4e5f\u6fc0\u52f5\u4e86\u4ed6\u81ea\u5df1\u3002<\/p>\n\n\n\n<p>\u5118\u7ba1\u906d\u53d7\u547d\u904b\u7684\u6c89\u91cd\u6253\u64ca\uff0c\u4f46\u7c73\u723e\u9813\u4e0d\u660e\u7531\u4f86\u7684\u7e3d\u662f\u5c0d\u81ea\u5df1\u5167\u5728\u7684\u529b\u91cf\u4fdd\u6301\u8457\u4e00\u7a2e\u5168\u7136\u7684\u76f8\u4fe1\u3002<\/p>\n\n\n\n<p>\u4ed6\u8aaa\u300c<strong>\u96d6\u7136\u8868\u5c64\u610f\u8b58\u7684\u5c64\u9762\uff0c\u6211\u4e26\u4e0d\u77e5\u9053\u8a72\u600e\u9ebc\u505a\u624d\u6703\u5eb7\u5fa9\uff0c\u4f46\u6211\u4e00\u76f4\u83ab\u540d\u7684\u76f8\u4fe1\u6211\u7684\u5fc3\u88e1\u6df1\u8655\u4e00\u5b9a\u6703\u77e5\u9053\u65b9\u6cd5\uff0c\u6240\u4ee5\u70ba\u4e86\u53bb\u5fc3\u88e1\u6df1\u8655\u627e\u7b54\u6848\uff0c\u6211\u5617\u8a66\u8b93\u81ea\u5df1\u7684\u982d\u8166\u548c\u8eab\u9ad4\u653e\u9b06\u4e0b\u4f86\uff0c\u5c08\u6ce8\u7684\u5411\u8457\u6f5b\u610f\u8b58\u6df1\u8655\u8aaa\uff0c\u6211\u60f3\u7ad9\u8d77\u4f86\uff0c\u8acb\u4f60\u5e6b\u6211\uff0c\u8acb\u4f60\u6307\u5f15\u6211\u8a72\u600e\u9ebc\u8fa6\u3002<\/strong>\u300d<\/p>\n\n\n\n<p>\u4f60\u89ba\u5f97\u9019\u6a23\u6709\u7528\u55ce\uff1f<\/p>\n\n\n\n<p>\u9084\u771f\u7684\u6709\uff0c\u5728\u4ed6\u5168\u7136\u7684\u653e\u9b06\u7684\u72c0\u614b\uff0c\u7c73\u723e\u9813\u7684\u5fc3\u4e2d\u51fa\u73fe\u4e00\u500b\u5f71\u50cf\u756b\u9762\uff1a\u4ed6\u5c0f\u6642\u5019\u6458\u860b\u679c\u7684\u4e00\u500b\u8a18\u61b6\u3002<\/p>\n\n\n\n<p>\u984c\u5916\u8a71\uff0c\u5176\u5be6\u6211\u8a8d\u70ba\u90a3\u5176\u5be6\u5c31\u662f\u7c73\u723e\u9813\u7121\u610f\u4e4b\u4e2d\uff0c\u9032\u5165\u4e86\u51a5\u60f3\u7684\u72c0\u614b\uff0c\u53ea\u662f\u57281919\u5e74\uff0c\u7c73\u723e\u981317\u6b72\u7684\u6642\u5019\u2026\u897f\u65b9\u4e16\u754c\u6c92\u6709\u51a5\u60f3\u9019\u500b\u6771\u897f\uff0c\u73fe\u4ee3\u51a5\u60f3\u6700\u65e9\u662f\u4ee5\u300c\u8d85\u89ba\u975c\u5750\u300d\u7684\u5370\u5ea6\u745c\u73c8\u5f62\u5f0f\u51fa\u73fe\u572860\u5e74\u4ee3\u4e2d\u671f\u7684\u7f8e\u570b\uff0c\u7136\u5f8c\u771f\u6b63\u5728\u897f\u65b9\u91ab\u5b78\u4e2d\u51fa\u73fe\u662f\u57281975\u5e74\u8d6b\u4f2f\u7279\u672c\u68ee\u535a\u58eb\uff08Herbert Benson\uff09\u5beb\u7684\u300a\u653e\u9b06\u53cd\u61c9\u300b\u9019\u672c\u66f8\u88e1\u9762\uff0c\u800c\u90a3\u6642\u5019\uff0c\u4e00\u822c\u4eba\u4e5f\u9084\u6839\u672c\u4e0d\u77e5\u9053\u4ec0\u9ebc\u53eb\u505a\u51a5\u60f3\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/9867696822824238995d3989f5357032.jpg\" alt=\"\" class=\"wp-image-1920\" srcset=\"https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/9867696822824238995d3989f5357032.jpg 600w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/9867696822824238995d3989f5357032-225x300.jpg 225w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">\u8d6b\u4f2f\u7279\u00b7\u672c\u68ee\uff08Herbert Benson\uff09\u91ab\u5b78\u535a\u58eb\uff0c\u54c8\u4f5b\u91ab\u5b78\u9662\u8eab\u5fc3\u91ab\u5b78\u7814\u7a76\u6240\u526f\u6559\u6388\u3002\u4ed6\u662f\u8d85\u7d1a\u66a2\u92b7\u66f8<a href=\"https:\/\/www.books.com.tw\/products\/0010462896\" target=\"_blank\" rel=\"noreferrer noopener\">\u300a\u653e\u9b06\u7684\u53cd\u61c9\u300b\uff08The Relaxation Response\uff09<\/a>\u4e00\u66f8\u4f5c\u8005<\/figcaption><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p>\u56de\u904e\u982d\u4f86\uff0c\u7c73\u723e\u9813\u8aaa\u4ed6\u5c0f\u6642\u5019\u771f\u7684\u6458\u904e\u860b\u679c\uff0c\u4ed6\u9084\u8a18\u5f97\u7576\u6642\u4ed6\u975e\u5e38\u5feb\u6a02\u975e\u5e38\u4eab\u53d7\u9019\u500b\u6642\u5149\u3002<\/p>\n\n\n\n<p>\u4f46\u662f\u9019\u4e00\u500b\u8a18\u61b6\u7247\u65b7\u662f\u7528\u6162\u52d5\u4f5c\u7684\u5448\u73fe\uff0c\u4ed6\u5f62\u5bb9\u8aaa\u300c<strong>\u6211\u770b\u5230\u6211\u7684\u624b\u662f\u653e\u6162\u7684\u4f38\u5411\u860b\u679c\u6a39\u4e0a\u7684\u860b\u679c\uff0c\u770b\u8d77\u4f86\u5c31\u50cf\u662f\u5206\u6210\u4e86\u4e00\u683c\u4e00\u683c\u7684\u52d5\u4f5c\u5f71\u683c\uff0c\u800c\u4e14\u6211\u770b\u7684\u5230\u6458\u53d6\u904e\u7a0b\u4e2d\u76ae\u819a\u808c\u8089\u7684\u7d30\u5fae\u8b8a\u5316\uff0c\u6211\u53ea\u662f\u5f88\u653e\u9b06\uff0c\u7136\u5f8c\u5f88\u5c08\u6ce8\u53bb\u8a66\u8457\u518d\u6b21\u9ad4\u9a57\u6bcf\u4e00\u683c\u52d5\u4f5c\u4e2d\u624b\u548c\u8eab\u9ad4\u7684\u79fb\u52d5\u3002<\/strong>\u300d<\/p>\n\n\n\n<p>\u4ed6\u89ba\u5f97\u9019\u500b\u6458\u860b\u679c\u7684\u756b\u9762\u5c31\u662f\u518d\u6b21\u7ad9\u8d77\u4f86\u7684\u65b9\u6cd5\uff0c\u4ed6\u6bcf\u5929\u5c31\u4e00\u76f4\u7167\u8457\u9019\u500b\u9748\u611f\uff0c\u53bb\u4ed4\u7d30\u5728\u5fc3\u88e1\u9ad4\u9a57\u5f9e\u624b\u5230\u8173\uff0c\u6bcf\u4e00\u540b\u8eab\u9ad4\u7684\u7d30\u5fae\u611f\u53d7\u3002<\/p>\n\n\n\n<p>\u6211\u77e5\u9053\u9019\u500b\u611f\u89ba\uff0c\u9019\u611f\u89ba\u5c31\u662f\u300c\u6211\u73fe\u5728\u770b\u8457\u6211\u7684\u624b\u6307\u98df\u6307\u7684\u6307\u5c16\uff0c\u628a\u6ce8\u610f\u529b\u653e\u5728\u6307\u5c16\uff0c\u7136\u5f8c\u624b\u6307\u95dc\u7bc0\u4e00\u500b\uff0c\u5169\u500b\uff0c\u4e09\u500b\uff0c\u6211\u52d5\u98df\u6307\u7684\u6642\u5019\uff0c\u9031\u906d\u7684\u624b\u638c\u808c\u8089\u6703\u4e00\u8d77\u806f\u52d5\u300d<\/p>\n\n\n\n<p>\u5c31\u50cf\u9019\u6a23\u5b50\u9019\u9ebc\u7d30\u7bc0\uff0c\u5728\u7c73\u723e\u9813\u52aa\u529b\u5e7e\u500b\u661f\u671f\u5f8c\uff0c\u9019\u500b\u6458\u860b\u679c\u7684\u52d5\u4f5c\u4e2d\u6703\u7528\u5230\u7684\u624b\u90e8\u808c\u8089\uff0c\u5c45\u7136\u771f\u7684\u53ef\u4ee5\u52d5\u4e86\uff01<\/p>\n\n\n\n<p>\u7c73\u723e\u9813\u8ddf\u5abd\u5abd\u9084\u6709\u8b77\u58eb\u53c8\u9a5a\u53c8\u559c\uff0c\u4ed6\u9748\u6a5f\u4e00\u52d5\uff0c\u4e0d\u53ea\u624b\uff0c\u5176\u4ed6\u8eab\u9ad4\u7684\u90e8\u4f4d\u4e00\u5b9a\u4e5f\u53ef\u4ee5\u9019\u6a23\u5fa9\u539f\uff0c\u4ed6\u7167\u540c\u6a23\u985e\u4f3c\u51a5\u60f3\u7684\u65b9\u6cd5\uff0c\u5c07\u81ea\u5df1\u4ea4\u7d66\u6f5b\u610f\u8b58\uff0c\u8acb\u6f5b\u610f\u8b58\u5e6b\u5fd9\uff0c\u6f5b\u610f\u8b58\u4e5f\u4e0d\u65b7\u51fa\u73fe\u5404\u7a2e\u7b54\u6848\u3002<\/p>\n\n\n\n<p>\u5b83\u5011\u53ef\u80fd\u662f\u50cf\u6458\u860b\u679c\u7684\u4e00\u500b\u756b\u9762\uff0c\u4e5f\u53ef\u80fd\u662f\u4e00\u500b\u610f\u8c61\uff0c\u6216\u8005\u662f\u5176\u4ed6\u7684\u5f62\u5f0f\uff0c\u4f46\u4e0d\u7ba1\u54ea\u7a2e\uff0c\u7c73\u723e\u9813\u90fd\u77e5\u9053\u90a3\u4ee3\u8868\u4ec0\u9ebc\u610f\u601d\uff0c\u7136\u5f8c\u53ef\u4ee5\u5e6b\u52a9\u5230\u4ed6\uff0c\u4ed6\u53ea\u9700\u8981\u7a4d\u6975\u7684\u53bb\u807d\u6f5b\u610f\u8b58\u7684\u6307\u5f15\u3002<\/p>\n\n\n\n<p>\u5c31\u5728\u9019\u4e00\u500b\u5eb7\u5fa9\u904e\u7a0b\u4e2d\uff0c\u7c73\u723e\u9813\u6df1\u6df1\u7684\u77e5\u9053\uff0c\u5982\u679c\u4e00\u500b\u554f\u984c\uff0c\u982d\u8166\u4e2d\u6c92\u6709\u7b54\u6848\uff0c\u90a3\u4ed6\u53c8\u554f\u982d\u8166\u300c\u6211\u8a72\u600e\u9ebc\u8fa6\u300d\uff0c\u90a3\u662f\u6c38\u9060\u4e5f\u627e\u4e0d\u5230\u7b54\u6848\u7684\uff0c\u53ea\u6709\u9032\u5165\u66f4\u6df1\u7684\u6f5b\u610f\u8b58\uff0c\u6f5b\u610f\u8b58\u624d\u6703\u6709\u7b54\u6848\u3002<\/p>\n\n\n\n<p>\u7c73\u723e\u9813\u2027\u827e\u745e\u514b\u68ee\u8aaa\uff0c\u9019\u4e00\u6574\u500b\u81ea\u6211\u5eb7\u5fa9\u904e\u7a0b\uff0c\u5c31\u662f\u4e00\u500b\u81ea\u6211\u50ac\u7720\u904e\u7a0b\uff0c\u4ed6\u5728\u9019\u500b\u904e\u7a0b\u4e2d\u53d6\u5f97\u5927\u91cf\u8c50\u5bcc\u7684\u7d93\u9a57\uff0c\u5f8c\u4f86\u6210\u70ba\u4ed6\u767c\u5c55\u50ac\u7720\u6cbb\u7642\u8fa6\u6cd5\u7684\u9748\u611f\u8cc7\u6e90\u3002<\/p>\n\n\n\n<p>\u4ed6\u7684\u6545\u4e8b\u662f\u4e00\u500b\u50b3\u5947\uff0c\u4f46\u4f60\u4ee5\u70ba\u4ed6\u53ea\u6709\u5c0f\u5152\u9ebb\u75f9\u800c\u5df2\u55ce\uff1f<\/p>\n\n\n\n<p>\u5176\u5be6\u7c73\u723e\u9813\u662f\u500b\u8272\u76f2\uff0c\u4ed6\u53ea\u770b\u7684\u5230\u7d2b\u8272\u3002\u4ed6\u9084\u662f\u5f88\u7f55\u898b\u7684\u97f3\u76f2\uff0c\u97f3\u76f2\u5c31\u662f\u8aaa\u4ed6\u807d\u4e0d\u5230\u97f3\u8abf\u7684\u8b8a\u5316\uff0c\u8b6c\u5982\u8aaa\u746a\u9e97\u4e9e\u51f1\u8389\u5728\u5531\u5979\u77e5\u540d\u7684\u8056\u8a95\u6b4c\u300cAll&nbsp; I want for Christmas is you\u300d\u7684\u6642\u5019\uff0c\u4ed6\u807d\u5230\u7684\u662f\u300c\u311b\u311e\u3128\u3124\u3108\u3121\u3107\u311f\u3116\u311f\u310e\u311f\u53f8\u3107\u53f8\u4e00\u3117U\u300d\uff0c\u4ed6\u6c92\u6709\u8fa6\u6cd5\u6b23\u8cde\u300c\u97f3\u6a02\u300d\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u4e00\u9996\u55ae\u66f2\u7d0527\u5e74 \u746a\u9e97\u4e9e\u51f1\u8389\u7372\u5c01\u8036\u8a95\u5973\u738b\uff5cFOCUS\u5348\u9593\u65b0\u805e 20211221\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/YXVGUwzi4yo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u4e0d\u53ea\u97f3\u76f2\uff0c\u7c73\u723e\u9813\u9084\u6709\u56b4\u91cd\u7684\u95b1\u8b80\u969c\u7919\uff0c\u4ed6\u523016\u6b72\u624d\u767c\u73fe\uff0c\u82f1\u6587\u5b57\u5178\u662f\u5f9eA\u6392\u5230Z\u7684\u3002<\/p>\n\n\n\n<p>\u5c0f\u6642\u5019\u540c\u5b78\u7d66\u4ed6\u53d6\u7dbd\u865f\u53eb\u4ed6\u300c\u5b57\u5178 Dictionary\u300d\uff0c\u56e0\u4ed6\u5e38\u5e38\u770b\u5b57\u5178\u770b\u597d\u5e7e\u500b\u5c0f\u6642\uff0c\u540c\u5b78\u4ee5\u70ba\u4ed6\u559c\u6b61\u770b\u5b57\u5178\uff0c\u4f46\u5176\u5be6\u4ed6\u662f\u5728\u627e\u67d0\u4e00\u500b\u5b57\uff0c\u56e0\u70ba\u4ed6\u4e0d\u77e5\u9053\u5b57\u5178\u7684\u6392\u5e8f\u662fA\u5230Z\uff0c\u6240\u4ee5\u4ed6\u6bcf\u6b21\u90fd\u662f\u5f9e\u7b2c\u4e00\u9801\u958b\u59cb\u627e\uff0c\u6240\u4ee5\u627e\u90a3\u9ebc\u4e45\u3002<\/p>\n\n\n\n<p>\u9019\u771f\u7684\u592a\u6158\u4e86\uff0c\u5f88\u60f3\u5beb\u500b\u6158\u5b57\uff0c\u6bd4\u8d77\u6211\u5011\u6b63\u5e38\u4eba\uff0c\u4ed6\u8ddf\u9019\u500b\u4e16\u754c\u6e9d\u901a\u7684\u5f88\u591a\u7ba1\u9053\u90fd\u88ab\u95dc\u8d77\u4f86\u4e86\u3002<\/p>\n\n\n\n<p>\u4f46\u662f\uff0c\u4ed6\u5c45\u7136\u90fd\u6c92\u62b1\u6028\u904e\u547d\u904b\uff0c\u4ed6\u53cd\u800c\u5229\u7528\u5b83\u4f86\u8d70\u51fa\u81ea\u5df1\u7368\u4e00\u7121\u4e8c\u7684\u4eba\u751f\u3002<\/p>\n\n\n\n<p>\u8b6c\u5982\u8aaa\uff0c\u4ed6\u662f\u8272\u76f2\uff0c\u53ea\u5c0d\u7d2b\u8272\u654f\u611f\uff0c\u4ed6\u5c31\u4e7e\u8106\u7a7f\u7d2b\u8272\u8863\u670d\uff0c\u7528\u7d2b\u8272\u676f\u5b50\uff0c\u8fa6\u516c\u5ba4\u8ddf\u5bb6\u88e1\u90fd\u5f04\u6210\u7d2b\u8272\u7684\uff0c\u4ed6\u662f\u897f\u65b9\u7248\u7684\u7d2b\u971e\u4ed9\u5b50\u55ce\uff1f<\/p>\n\n\n\n<p>\u5728\u4ed66\u6b72\u7684\u6642\u5019\uff0c\u4ed6\u8d70\u904e\u4e00\u500b\u6559\u5802\uff0c\u6559\u5802\u88e1\u5f88\u591a\u4eba\u5728\u7df4\u7fd2\u5531\u8a69\u6b4c\u3002<\/p>\n\n\n\n<p>\u53ef\u662f\u7d2b\u971e\u4ed9\u5b50\u7c73\u723e\u9813\u662f\u97f3\u76f2\uff0c\u4ed6\u807d\u5230\u7684\u662f\u4e00\u7fa4\u4eba\u4f0a\u4f0a\u5594\u5594\uff0c\u9019\u7fa4\u4eba\u597d\u5947\u602a\u554a\uff5e\u4f46\u662f\u4ed6\u5011\u70ba\u4ec0\u9ebc\u90a3\u9ebc\u5feb\u6a02\uff1f<\/p>\n\n\n\n<p>\u4ed6\u5c31\u597d\u5947\u7684\u770b\u8457\uff0c\u7136\u5f8c\u4ed6\u7a81\u7136\u767c\u73fe\u300c\u5594\uff5e\u4ed6\u5011\u5728\u4e00\u8d77\u547c\u5438\uff0c\u547c\u5438\u7684\u7bc0\u594f\u662f\u4e00\u81f4\u7684\uff0c\u6240\u4ee5\u9019\u9ebc\u5feb\u6a02\u3002\u300d<\/p>\n\n\n\n<p>\u5f8c\u4f86\uff0c\u5f9e6\u6b72\u958b\u59cb\uff0c\u8b6c\u5982\u8001\u5e2b\u4e0a\u8ab2\uff0c\u4ed6\u4e0d\u53bb\u807d\u8001\u5e2b\u8b1b\u4ec0\u9ebc\uff0c\u800c\u662f\u8ddf\u8457\u8001\u5e2b\u7684\u7bc0\u594f\u547c\u5438\uff0c\u8001\u5e2b\u770b\u8457\u4ed6\uff0c\u4ed6\u5c31\u9ede\u982d\uff0c\u767c\u51fa\u300c\u5623\u5623\u300d\u7684\u8072\u97f3\uff0c\u9019\u8072\u97f3\u662f\u8e29\u8457\u8001\u5e2b\u547c\u5438\u7684\u7bc0\u594f\u800c\u767c\u51fa\u7684\u3002<\/p>\n\n\n\n<p>\u90a3\u6642\u5019\uff0c\u5225\u4eba\u6839\u672c\u90fd\u4e0d\u77e5\u9053\u4ed6\u9019\u6a23\u5728\u5e79\u561b\uff0c\u4f46\u662f\u5927\u5bb6\u90fd\u767c\u73fe\uff0c\u7c73\u723e\u9813\u767c\u51fa\u300c\u5623\u5623\u300d\u7684\u8072\u97f3\u8ddf\u81ea\u5df1\u8aaa\u8a71\u547c\u5438\u7684\u7bc0\u594f\u4e00\u81f4\uff0c\u6703\u6709\u4e00\u7a2e\u5947\u7279\u7684\u548c\u8ae7\uff0c\u5c31\u662f\u4e00\u908a\u9ede\u982d\u4e00\u908a\u300c\u5623\u5623\u300d\u3002<\/p>\n\n\n\n<p>\u96e3\u9053\u6700\u65e9\u7684beatbox\u5176\u5be6\u7c73\u723e\u9813\u55ce\uff1f\uff38\uff24<\/p>\n\n\n\n<p>\u9019\u7a2e\u50cf\u662fbeatbox\u7684\u7bc0\u594f\u611f\uff0c\u8b8a\u6210\u4e86\u50ac\u7720\u7684\u91cd\u8981\u57fa\u790e\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u53f0\u7063Beatbox\u4e4b\u5149 \u5f90\u9298\u8b19\u596a\u5168\u4e9e\u6d32\u7b2c\u4e8c\u540d\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/TS8VbwTMl90?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u751a\u81f3\u95b1\u8b80\u7684\u969c\u7919\u5c45\u7136\u4e5f\u8b8a\u6210\u7c73\u723e\u9813\u2027\u827e\u745e\u514b\u68ee\u5c0d\u65bc\u6587\u5b57\u7684\u9063\u8a5e\u7528\u5b57\u6709\u66f4\u6df1\u7684\u7406\u89e3\u8ddf\u904b\u7528\u3002<\/p>\n\n\n\n<p>\u5728\u4ed616\u6b72\u7684\u90a3\u500b\u4e0b\u96ea\u7684\u51ac\u5929\uff0c\u4e00\u5929\u4e2d\u5348\uff0c\u4ed6\u5f85\u5728\u5730\u4e0b\u5ba4\u88e1\u6b63\u5728\u7528\u5b57\u5178\u67e5\u4e00\u500b\u5b57\uff0c\u7a81\u7136\u9593\uff0c\u4e00\u9053\u767d\u5149\u7167\u4eae\u4e86\u6574\u500b\u5730\u4e0b\u5ba4\uff0c\u827e\u745e\u514b\u68ee\u5728\u90a3\u500b\u77ac\u9593\u7a81\u7136\u660e\u767d\uff0c\u539f\u4f86\u5b57\u5178\u662f\u6309\u7167\u5b57\u6bcd\u5f9eA\u5230Z\u6392\u5e8f\u7684\u3002<\/p>\n\n\n\n<p>\u90a3\u4e00\u523b\uff0c\u4ed6\u6c92\u6709\u89ba\u5f97\u81ea\u5df1\u5f88\u767d\u7661\uff0c\u6bcf\u6b21\u90fd\u6d6a\u8cbb\u9019\u9ebc\u4e45\u53bb\u67e5\u5b57\uff0c\u4ed6\u53cd\u800c\u6df1\u6df1\u7684\u611f\u8b1d\u5167\u5728\u7684\u81ea\u5df1\uff0c\u628a\u9019\u500b\u8a0a\u606f\u7559\u9019\u9ebc\u4e45\u624d\u8b93\u4ed6\u767c\u73fe\uff0c\u56e0\u70ba\u5728\u7121\u6578\u6b21\u7684\u67e5\u5b57\u904e\u7a0b\u4e2d\uff0c\u4ed6\u5c0d\u82f1\u6587\u55ae\u5b57\u6709\u4e86\u66f4\u6df1\u7684\u7406\u89e3\u3002<\/p>\n\n\n\n<p>\u807d\u5230\u9019\u88e1\uff0c\u6211\u89ba\u5f97\u597d\u50cf\u662f\u8001\u5929\u723a\u8981\u9020\u5c31\u7c73\u723e\u9813\u2027\u827e\u745e\u514b\u68ee\uff0c\u5929\u5c07\u964d\u5927\u4efb\u65bc\u4eba\u4e5f\uff0c\u5fc5\u5148\u600e\u9ebc\u6a23\u5462\uff1f\u82e6\u5176\u5fc3\u5fd7\uff0c\u52de\u5176\u9ad4\u819a\u3002<\/p>\n\n\n\n<p>\u4f60\u770b\uff0c\u6211\u5011\u6b63\u5e38\u4eba\u64c1\u6709\u8207\u4e16\u754c\u6e9d\u901a\u7684\u7ba1\u9053\uff0c\u773c\u775b\u3001\u8033\u6735\uff0c\u6211\u5011\u7528\u7684\u518d\u666e\u901a\u5e73\u5e38\u4e0d\u904e\u4e86\u3002<\/p>\n\n\n\n<p>\u4f46\u662f\u9019\u5728\u827e\u745e\u514b\u68ee\u7684\u4e16\u754c\u4e2d\u662f\u95dc\u9589\u7684\uff0c\u4f46\u4e5f\u6b63\u56e0\u70ba\u9019\u6a23\uff0c\u53cd\u800c\u6253\u958b\u4e86\u7368\u7279\u7684\u901a\u9053\u3002<\/p>\n\n\n\n<p>\u9019\u4e9b\u901a\u9053\uff0c\u5176\u5be6\u6211\u5011\u6b63\u5e38\u4eba\u4e5f\u6709\uff0c\u53ea\u662f\uff0c\u56e0\u70ba\u5e73\u5e38\u7684\u901a\u9053\u592a\u597d\u7528\u592a\u7fd2\u6163\u592a\u4f9d\u8cf4\uff0c\u6240\u4ee5\u5ffd\u7565\u4e86\u90a3\u4e9b\u7368\u7279\u7684\u901a\u9053\uff0c\u4e5f\u662f\u66f4\u6df1\u523b\u3001\u66f4\u6709\u50f9\u503c\u7684\u901a\u9053\u2014\u2014\u8207\u6f5b\u610f\u8b58\u6e9d\u901a\u7684\u901a\u9053\u3002<\/p>\n\n\n\n<p>\u6211\u6df1\u6df1\u7684\u89ba\u5f97\uff0c\u7c73\u723e\u9813\u5c0d\u4ed6\u6240\u64c1\u6709\u7684\u4e00\u5207\u7e3d\u662f\u5fc3\u5b58\u611f\u6fc0\uff0c\u4ed6\u6c38\u9060\u5c07\u6ce8\u610f\u529b\u653e\u5728\u64c1\u6709\u7684\u6771\u897f\u4e0a\uff0c\u800c\u4e0d\u662f\u4ed6\u5c11\u4e86\u4ec0\u9ebc\u3002\u6216\u8a31\u5c31\u662f\u56e0\u70ba\u6211\u5011\u5e73\u5e38\u4eba\u64c1\u6709\u7684\u592a\u591a\u4e86\uff0c\u624d\u559c\u6b61\u62b1\u6028\u300c\u70ba\u4ec0\u9ebc\u547d\u904b\u5c0d\u6211\u9019\u9ebc\u4e0d\u516c\u5e73\u5462\uff1f\u300d<\/p>\n\n\n\n<p>\u5c0f\u5152\u9ebb\u75fa\u7684\u5f8c\u907a\u75c7\u8ddf\u8457\u7c73\u723e\u9813\u4e00\u8f29\u5b50\uff0c\u4ed6\u6709\u5f88\u591a\u6b21\u56b4\u91cd\u7684\u5fa9\u767c\uff0c\u56e0\u70ba\u4e0d\u65b7\u840e\u7e2e\u7684\u808c\u8089\uff0c\u4ed6\u5df2\u7d93\u4e0d\u597d\u7684\u8996\u529b\u8ddf\u807d\u529b\u4e5f\u4e0d\u65b7\u5728\u8b8a\u5dee\u3002<\/p>\n\n\n\n<p>\u96d6\u7136\u4ed6\u7ad9\u4e86\u8d77\u4f86\uff0c\u4f46\u662f\u4ed6\u8eab\u9ad4\u53f3\u534a\u908a\u7684\u808c\u8089\u5e7e\u4e4e\u5fb9\u5e95\u6c92\u529b\uff0c\u4ed6\u53ea\u80fd\u9760\u8457\u4e00\u9ede\u9ede\u7684\u808b\u9aa8\u9644\u8fd1\u7684\u808c\u8089\u8ddf\u6a6b\u8188\u819c\u4f86\u52aa\u529b\u547c\u5438\uff0c\u4e0d\u53ea\u9019\u6a23\uff0c\u4ed6\u9084\u6709\u75db\u98a8\u8ddf\u8f15\u5fae\u7684\u80ba\u6c23\u816b\u3002<\/p>\n\n\n\n<p>\u4e00\u60f3\u5230\u4ed6\u9019\u6a23\u7684\u8eab\u9ad4\uff0c\u6211\u8ddf\u4f60\u5011\u4e00\u6a23\uff0c\u5fc3\u90fd\u7cfe\u7d50\u4e86\u8d77\u4f86<\/p>\n\n\n\n<p>\u4e0d\u904e\uff0c\u9019\u6a23\u7684\u4ed6\u537b\u662f\u611f\u6069\u7684\u6d3b\u523078\u6b72\uff0c\u4ed6\u7684\u77e5\u8b58\u8ddf\u6cbb\u7642\u6280\u8853\uff0c\u9020\u798f\u4e86\u5f88\u591a\u5f88\u591a\u4eba\u3002<\/p>\n\n\n\n<p>\u5728\u4ed6\u665a\u5e74\u7684\u6642\u5019\uff0c\u65e9\u4e0a\u662f\u8eab\u9ad4\u6700\u75db\u7684\u6642\u5019\uff0c\u6240\u4ee5\u4ed6\u8981\u82b1\u5e7e\u500b\u5c0f\u6642\u4f86\u9032\u884c\u75bc\u75db\u7ba1\u7406\uff0c\u75bc\u75db\u7ba1\u7406\u7c21\u55ae\u8aaa\u5c31\u662f\u8b6c\u5982\u5305\u62ec\u80a2\u9ad4\u5fa9\u5065\u3001\u6309\u6469\u3001\u547c\u5438\u8abf\u6574\u3001\u85e5\u7269\u7b49\u7b49\u7684\u8907\u5408\u904e\u7a0b\uff0c\u4ed6\u8981\u5f88\u52aa\u529b\u624d\u80fd\u7a7f\u597d\u8863\u670d\u8ddf\u522e\u9b0d\u5b50\u3002<\/p>\n\n\n\n<p>\u7c73\u723e\u9813\u2027\u827e\u745e\u514b\u68ee\u57281980\u5e74\u904e\u4e16\uff0c\u4ed6\u592a\u592a\u8aaa\uff1a\u300c\u4e00\u76f4\u5230\u904e\u4e16\u524d\u4e00\u5468\uff0c\u4ed6\u9084\u662f\u904e\u8457\u7a4d\u6975\u7684\u751f\u6d3b\u3002\u300d<\/p>\n\n\n\n<p>\u4ed6\u5c07\u9019\u7a2e\u7a4d\u6975\u6b63\u5411\u5e36\u5230\u4e86\u7cbe\u795e\u6cbb\u7642\u4e2d\uff0c\u4ed6\u4e0d\u6703\u628a\u6ce8\u610f\u529b\u653e\u5728\u75c5\u4eba\u7f3a\u4ec0\u9ebc\uff0c\u800c\u662f\u53bb\u770b\u4ed6\u6709\u4ec0\u9ebc\u3002<\/p>\n\n\n\n<p>\u9019\u7a2e\u7a4d\u6975\u6b63\u5411\u597d\u50cf\u5929\u751f\u5c31\u662f\u9019\u6a23\u4e86\u3002 \u5c0f\u6642\u5019\uff0c\u7c73\u723e\u9813\u5bb6\u8fb2\u5834\u990a\u7684\u99ac\u6703\u8dd1\u5230\u5916\u9762\uff0c\u8fb2\u5834\u5de5\u4eba\u8981\u82b1\u5f88\u5927\u529b\u6c23\u628a\u7260\u5011\u62c9\u56de\u4f86\uff0c\u56e0\u70ba\u99ac\u7684\u529b\u6c23\u5f88\u5927\uff0c\u6240\u4ee5\u901a\u5e38\u5f97\u5e7e\u500b\u5927\u4eba\u4e00\u8d77\u62c9\u4e00\u5339\u99ac\u624d\u884c\u3002<\/p>\n\n\n\n<p>\u4f46\u5c0f\u7c73\u723e\u9813\u4e00\u500b\u4eba\u5c31\u53ef\u4ee5\u5c07\u4e00\u5339\u99ac\u62c9\u56de\u99ac\u5ec4\u3002\u56e0\u70ba\u4ed6\u767c\u73fe\uff0c\u62c9\u99ac\u7684\u6642\u5019\uff0c\u99ac\u7684\u201c\u9006\u53cd\u201d\u5fc3\u7406\u5f88\u91cd\uff0c\u4eba\u5011\u62c9\u7260\u5f80\u6771\uff0c\u7260\u5c31\u5f80\u897f\uff0c\u90a3\u4f55\u4e0d\u53cd\u904e\u4f86\u5229\u7528\u9019\u500b\u7279\u6027\u5462\uff1f<\/p>\n\n\n\n<p>\u5c0f\u7c73\u723e\u9813\u5f80\u99ac\u5ec4\u7684\u53cd\u65b9\u5411\u62c9\uff0c\u99ac\u5c31\u8f15\u9b06\u7684\u5f80\u99ac\u6ae5\u9000\uff0c\u9019\u6642\u9019\u4e9b\u53db\u9006\u7684\u99ac\u5c31\u6703\u4e56\u4e56\u56de\u53bb\u4e86\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"712\" height=\"603\" src=\"https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/\u87a2\u5e55\u64f7\u53d6\u756b\u9762-18.png\" alt=\"\" class=\"wp-image-1921\" srcset=\"https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/\u87a2\u5e55\u64f7\u53d6\u756b\u9762-18.png 712w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/\u87a2\u5e55\u64f7\u53d6\u756b\u9762-18-300x254.png 300w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/\u87a2\u5e55\u64f7\u53d6\u756b\u9762-18-640x542.png 640w\" sizes=\"auto, (max-width: 712px) 100vw, 712px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p>\u5c0f\u6642\u5019\u7684\u9019\u500b\u7d93\u9a57\u8b93\u7c73\u723e\u9813\u5145\u4efd\u7684\u9ad4\u73fe\u5728\u6cbb\u7642\u7d93\u9a57\u7576\u4e2d\u3002<\/p>\n\n\n\n<p>\u5f88\u7cbe\u5f69\u7684\u4e00\u6b21\u6848\u4f8b\u662f\u9019\u6a23\u7684\uff0c\u7c73\u723e\u9813\u2027\u827e\u745e\u514b\u68ee\u53bb\u6cbb\u7642\u4e00\u500b\u6709\u88ab\u8feb\u5bb3\u5984\u60f3\u7684\u7cbe\u795e\u5206\u88c2\u75c7\u60a3\u8005\u3002<\/p>\n\n\n\n<p>\u7576\u4ed6\u9032\u53bb\u75c5\u623f\u7684\u6642\u5019\uff0c\u9019\u500b\u75c5\u4eba\u6b63\u5728\u7a97\u6236\u4e0a\u91d8\u91d8\u5b50\uff0c\u4ed6\u8a8d\u70ba\u9019\u6a23\u5c31\u53ef\u4ee5\u9632\u6b62\u6575\u4eba\u653b\u64ca\u4ed6\u3002<\/p>\n\n\n\n<p>\u90a3\u7c73\u723e\u9813\u8ddf\u5176\u4ed6\u91ab\u5e2b\u4e0d\u4e00\u6a23\uff0c\u4ed6\u5c45\u7136\u8ddf\u4ed6\u4e00\u8d77\u91d8\u91d8\u5b50\uff0c\u800c\u4e14\u6bd4\u4ed6\u9084\u8a8d\u771f\u3002\u7a97\u6236\u91d8\u5b50\u91d8\u597d\u5f8c\uff0c\u7c73\u723e\u9813\u8ddf\u75c5\u4eba\u5efa\u8b70\u8aaa\u300c\u628a\u5730\u677f\u4e2d\u7684\u7e2b\u9699\u4e5f\u5c01\u8d77\u4f86\uff0c\u9019\u6a23\u6575\u4eba\u5c31\u5fb9\u5e95\u6c92\u6a5f\u6703\u653b\u64ca\u4f60\u4e86\u3002\u300d<\/p>\n\n\n\n<p>\u300c\u597d\u4e3b\u610f\uff01\u300d\u7136\u5f8c\u4e0d\u53ea\u9019\u6a23\uff0c\u7c73\u723e\u9813\u5f88\u8a8d\u771f\u7684\u5efa\u8b70\u4ed6\u8ddf\u91ab\u9662\u7684\u5176\u4ed6\u91ab\u751f\u3001\u8b77\u58eb\u4e00\u8d77\u52a0\u5f37\u91ab\u9662\u7684\u9632\u5b88\u5de5\u4e8b\uff0c\u4ed6\u4e0d\u65b7\u51fa\u4e3b\u610f\u53bb\u64f4\u5927\u75c5\u4eba\u4ed6\u7684\u5b89\u5168\u7bc4\u570d\u3002<\/p>\n\n\n\n<p>\u9019\u500b\u60a3\u8005\u4e00\u4e00\u63a1\u7528\u4ed6\u7684\u5efa\u8b70\uff0c\u96a8\u8457\u9632\u5b88\u5de5\u4e8b\u7684\u4e0d\u65b7\u9032\u5c55\uff0c\u4ed6\u7684\u9632\u5b88\u7bc4\u570d\u540c\u6642\u4e5f\u662f\u6d3b\u52d5\u7bc4\u570d\u4e0d\u65b7\u7684\u64f4\u5927\uff0c\u96d6\u7136\u5f9e\u4e00\u9593\u623f\u64f4\u5f35\u5230\u6574\u500b\u91ab\u9662\uff0c\u5927\u5f35\u65d7\u9f13\u7684\u5fd9\u7ffb\u4e00\u5806\u4eba\uff0c\u4f46\u9019\u500b\u75c5\u4eba\u4e5f\u6162\u6162\u7684\u5f9e\u8207\u4e16\u9694\u7d55\u7684\u5b64\u7368\u4e2d\u8d70\u4e86\u51fa\u4f86\u3002<\/p>\n\n\n\n<p>\u9019\u5c31\u662f\u7c73\u723e\u9813\u2027\u827e\u745e\u514b\u68ee\u7684\u98a8\u683c\uff0c\u4ed6\u5f9e\u4f86\u4e0d\u5c0d\u6297\u75c5\u4eba\u7684\u75c7\u72c0\uff0c\u6216\u8457\u653b\u64ca\u75c5\u4eba\u7684\u908f\u8f2f\u3002<\/p>\n\n\n\n<p>\u6211\u89ba\u5f97\u9019\u500b\u601d\u7dad\u5f88\u6709\u555f\u767c\uff0c\u5f88\u591a\u4eba\u90fd\u628a\u81ea\u5df1\u7684\u67d0\u4e9b\u300c\u554f\u984c\u300d\u770b\u505a\u6575\u4eba\uff0c\u60f3\u8981\u6d88\u6ec5\u5b83\uff0c\u4f46\u7c73\u723e\u9813\u53cd\u800c\u6703\u5efa\u8b70\u8981\u63a5\u7d0d\u300c\u554f\u984c\u300d\uff0c\u4e0d\u53ea\u63a5\u7d0d\uff0c\u5728\u884c\u52d5\u4e0a\u8981\u7528\u66f4\u512a\u96c5\u7684\u65b9\u5f0f\u53bb\u548c\u300c\u554f\u984c\u300d\u5171\u821e\u3002<\/p>\n\n\n\n<p>\u8b6c\u5982\u8aaa\u4e00\u500b\u8001\u7159\u8154\u60f3\u6212\u7159\uff0c\u5c31\u6703\u628a\u62bd\u7159\u7576\u505a\u6575\u4eba\uff0c\u800c\u7c73\u723e\u9813\u6703\u5728\u50ac\u7720\u4e2d\u8b93\u9019\u500b\u8001\u7159\u8154\u4ee5\u5f88\u6162\u7684\u901f\u5ea6\u91cd\u6f14\u5438\u7159\u7684\u52d5\u4f5c\uff0c\u53ea\u662f\u624b\u88e1\u6c92\u6709\u7159\u800c\u5df2\uff0c\u4f46\u8981\u5f88\u512a\u96c5\u5730\u53bb\u505a\u9019\u500b\u52d5\u4f5c\u3002<\/p>\n\n\n\n<p>\u4f60\u77e5\u9053\u55ce\uff1f\u6211\u8b80\u5230\u9019\u908a\u7684\u6642\u5019\uff0c\u6211\u5927\u5403\u9a5a\uff0c\u56e0\u70ba\u621110\u591a\u5e74\u524d\u6212\u7159\u7684\u904e\u7a0b\u4e5f\u662f\u9019\u6a23\uff0c\u6211\u90a3\u6642\u662f\u81ea\u5df1\u7121\u610f\u8b58\u7684\u6703\u7528\u624b\u6307\u593e\u8457\u7b46\u7576\u505a\u7159\uff0c\u5047\u88dd\u5728\u62bd\uff0c\u6211\u8001\u5a46\u9084\u7b11\u6211\u7159\u766e\u5f88\u5927\uff0c\u4f46\u6211\u5c31\u662f\u9760\u9019\u500b\u985e\u4f3c\u7c73\u723e\u9813\u7684\u505a\u6cd5\uff0c\u6210\u529f\u6212\u7159\u7684\u3002<\/p>\n\n\n\n<p>\u7c73\u723e\u9813\u4e0d\u6703\u89e3\u91cb\u9019\u500b\u65b9\u6cd5\u662f\u600e\u9ebc\u4f86\u7684\uff0c\u4f46\u662f\u5f8c\u4f86\u7684\u4e5f\u662f\u5f88\u77e5\u540d\u7684\u4e16\u754c\u7d1a\u50ac\u7720\u5927\u5e2b\u53f2\u8482\u82ac\u00b7\u5409\u5229\u6839\u535a\u58eb\u89e3\u91cb\u4e86\u9019\u500b\u65b9\u6cd5\u3002\uff08\u5409\u5229\u6839\u4e5f\u662f\u7c73\u723e\u9813\u7684\u5f92\u5f1f\uff09<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"582\" src=\"https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/87e574362101481aa217337dd6f4c79d.jpeg\" alt=\"\" class=\"wp-image-1917\" srcset=\"https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/87e574362101481aa217337dd6f4c79d.jpeg 500w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/87e574362101481aa217337dd6f4c79d-258x300.jpeg 258w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">\u65af\u8482\u82ac\u00b7<em>\u5409\u5229\u6839\u535a\u58eb<\/em>(PhD.Stephen Gilligan)\uff0c\u4e16\u754c\u9802\u7d1a\u50ac\u7720\u5927\u5e2b<\/figcaption><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p>\u4ed6\u8aaa\u300c\u9019\u662f\u4e2d\u570b\u66f8\u6cd5\u7684\u6982\u5ff5\uff0c\u4f60\u8981\u5f88\u6709\u529b\u5730\u53bb\u8868\u9054\uff0c\u529b\u900f\u7d19\u5f35\uff0c\u4f46\u540c\u6642\u53c8\u4e0d\u6703\u7834\u58de\u7d19\u5f35\u3002\u9019\u4e5f\u50cf\u662f\u5f48\u92fc\u7434\uff0c\u4f60\u53ef\u4ee5\u731b\u6572\u7434\u9375\uff0c\u4f46\u731b\u6572\u6703\u662f\u566a\u97f3\uff0c\u4f46\u662f\u7576\u4f60\u512a\u96c5\u8457\u6572\u7434\u9375\u7684\u6642\u5019\uff0c\u51fa\u4f86\u7684\u5c31\u662f\u4e00\u9996\u66f2\u5b50\u3002\u300d<\/p>\n\n\n\n<p>\u9019\u500b\u610f\u601d\u7c21\u55ae\u7684\u8aaa\u5c31\u662f\u300c\u7576\u4f60\u5b78\u6703\u512a\u96c5\u7684\u8868\u9054\u81ea\u5df1\u7684\u610f\u9858\u7684\u6642\u5019\uff0c\u9019\u500b\u610f\u9858\u80cc\u5f8c\u7684\u529b\u91cf\u5c31\u88ab\u4eba\u6027\u5316\u4e86\uff0c\u800c\u6240\u8b02\u7684\u554f\u984c\u5c31\u4e5f\u4e0d\u518d\u662f\u554f\u984c\u3002\u300d<\/p>\n\n\n\n<p>\u6211\u89e3\u91cb\u7684\u529f\u529b\u53ea\u80fd\u5230\u9019\u908a\uff0c\u9700\u8981\u4f60\u81ea\u5df1\u7d30\u7d30\u9ad4\u6703\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u50ac\u7720\u5927\u5e08 \u7c73\u5c14\u987f.\u827e\u745e\u514b\u68ee \u7eaa\u5f55\u724701\uff08\u4e2d\u6587\u5b57\u5e55\uff09\" width=\"800\" height=\"600\" src=\"https:\/\/www.youtube.com\/embed\/K6dYj9M-vxc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-pullquote has-large-font-size\" style=\"font-style:normal;font-weight:700\"><blockquote><p>\u5fc3\u5f97<\/p><\/blockquote><\/figure>\n\n\n\n<p>\u7c73\u723e\u9813\u2027\u827e\u745e\u514b\u68ee\u7684\u6545\u4e8b\u6c92\u6709\u8b1b\u5b8c\uff0c\u66f4\u591a\u7684\u6709\u8208\u8da3\u53ef\u4ee5\u81ea\u5df1\u8cb7\u66f8\u4f86\u770b\uff0c\u6211\u89ba\u5f97\u512a\u96c5\u4e5f\u7f77\uff0c\u5c0d\u300c\u53db\u9006\u7684\u99ac\u300d\u7684\u53cd\u5411\u8a98\u5c0e\u4e5f\u7f77\uff0c\u9019\u4e9b\u90fd\u662f\u5916\u5728\u7684\u5f62\u5f0f\uff0c\u800c\u7c73\u723e\u9813\u2027\u827e\u745e\u514b\u68ee\u7684\u50ac\u7720\u6cbb\u7642\u7684\u6838\u5fc3\u662f\uff0c\u5c0d\u6f5b\u610f\u8b58\u7684\u4fe1\u4efb\u3002<\/p>\n\n\n\n<p>\u6f5b\u610f\u8b58\u5728\u8eab\u5fc3\u9748\u754c\u6709\u4e00\u500b\u8a5e\u53eb\u300c\u9ad8\u6211\u300dHighself<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"643\" height=\"551\" src=\"https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/1478364961-120788309.png\" alt=\"\" class=\"wp-image-1922\" srcset=\"https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/1478364961-120788309.png 643w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/1478364961-120788309-300x257.png 300w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/1478364961-120788309-640x548.png 640w\" sizes=\"auto, (max-width: 643px) 100vw, 643px\" \/><\/figure>\n<\/div>\n\n\n<p>\u9019\u5176\u5be6\u662f\u5728\u8aaa\u610f\u8b58\u662f\u80fd\u91cf\u7684\u4e00\u7a2e\uff0c\u6211\u5011\u900f\u904e\u8a00\u8a9e\u8868\u60c5\u52d5\u4f5c\u53bb\u6563\u767c\u9019\u7a2e\u610f\u8b58\u80fd\u91cf\u3001\u7136\u5f8c\u9ad8\u6211\u5c31\u662f\u5c6c\u65bc\u9ad8\u5ea6\u632f\u52d5\u7684\u80fd\u91cf\u983b\u7387\uff0c\u56e0\u70ba\u662f\u9ad8\u5ea6\u632f\u52d5\u8a0a\u865f\uff0c\u6240\u4ee5\u901a\u5e38\u662f\u4ee5\u76f4\u89ba\u9748\u611f\u7684\u65b9\u5f0f\u51fa\u73fe\u3002<\/p>\n\n\n\n<p>\u5f88\u591a\u4eba\u5c0d\u9019\u90e8\u5206\u4e0d\u660e\u767d\uff0c\u4ee5\u70ba\u9ad8\u6211\u662f\u4ec0\u9ebc\u300c\u67d0\u4e9b\u5916\u5728\u4e0d\u540c\u7dad\u5ea6\u80fd\u91cf\u3001\u9748\u9ad4\u7684\u5f15\u5c0e\u6216\u6307\u9ede\u300d\uff0c\u6240\u4ee5\u624d\u6703\u6709\u4ec0\u9ebc\u300c\u5b88\u8b77\u5929\u4f7f\u3001\u6307\u5c0e\u9748\u300d\u7684\u5f62\u8c61\u6295\u5c04\u51fa\u4f86\u89e3\u91cb\uff0c\u9019\u5176\u5be6\u662f\u932f\u7684\uff0c\u6c92\u6709\u90a3\u9ebc\u795e\u9b3c\u50b3\u5947\u3002<\/p>\n\n\n\n<p>\u6211\u53cd\u800c\u89ba\u5f97\u6211\u5011\u53ef\u4ee5\u611f\u6027\u6d6a\u6f2b\u7684\u53bb\u7406\u89e3\uff0c\u6bcf\u500b\u4eba\u7684\u9ad8\u6211\u5c31\u662f\u81ea\u5df1\u8eab\u9ad4\u6df1\u8655\u7684\u9748\u9b42\uff0c\u5b83\u5c31\u662f\u8eab\u5fc3\u9748\u7684\u300c\u9748\u300d\uff0c\u800c\u8eab\u5fc3\u9748\u7684\u7b2c\u4e00\u9053\u5165\u53e3\u5c31\u662f\u300c\u8eab\u9ad4\u300d\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u6211\u5011\u4e0d\u719f\u6089\u6211\u5011\u7684\u611f\u5b98\uff0c\u6211\u5011\u904e\u5ea6\u4f7f\u7528\u7406\u6027\u908f\u8f2f\uff0c\u6211\u5011\u4f9d\u8cf4\u81ea\u5df1\u7684\u6027\u683c\u610f\u8b58\uff0c\u90fd\u6703\u8b93\u6211\u5011\u96e3\u4ee5\u8ddf\u5167\u5728\u5fc3\u9748\u9023\u7d50\uff0c\u66f4\u4e0d\u5bb9\u6613\u5171\u632f\u9ad8\u6211\u7684\u610f\u8b58\u983b\u7387\u3002<\/p>\n\n\n\n<p>\u6211\u5011\u5c31\u7121\u6cd5\u8fd1\u8ddd\u96e2\u63a5\u89f8\u6f5b\u610f\u8b58\u7684\u4e16\u754c\u3002<\/p>\n\n\n\n<p>\u6211\u89ba\u5f97\u7c73\u723e\u9813\u2027\u827e\u745e\u514b\u68ee\u4e5f\u8a31\u662f\u4e0a\u5929\u6d3e\u4f86\u89e3\u958b\u9019\u500b\u8b0e\u984c\u7684\u4eba\uff0c\u4ed6\u7684\u6545\u4e8b\u96d6\u7136\u4e0d\u80fd\u76f4\u63a5\u8b49\u660e\u52d5\u7269\u6e9d\u901a\u8ddf\u611f\u5b98\u8ddf\u6f5b\u610f\u8b58\u7684\u95dc\u4fc2\uff0c\u4f46\u662f\u6709\u8b93\u6211\u66f4\u76f8\u4fe1\u53ea\u8981\u4f60\u6253\u958b\u611f\u5b98\u5230\u67d0\u500b\u7a0b\u5ea6\uff0c\u5c31\u6709\u6a5f\u6703\u53bb\u89aa\u81ea\u8b49\u5be6\u52d5\u7269\u6e9d\u901a\u662f\u5426\u5b58\u5728\uff0c\u77e5\u9053\u9019\u6a23\u7684\u6a5f\u6703\uff0c\u8b93\u6211\u89ba\u5f97\u9019\u500b\u4e16\u754c\u8b8a\u7684\u66f4\u6709\u8da3\u4e86\u5f88\u591a\u3002<\/p>\n\n\n\n<p>\u9664\u6b64\u4e4b\u5916\uff0c\u6211\u89ba\u5f97\u9019\u4e5f\u8b93\u6df1\u9677\u75db\u82e6\u7684\u4eba\u627e\u5230\u4e86\u7ffb\u8f49\u7684\u5e0c\u671b\uff0c\u56e0\u70ba\u5c31\u50cf\u7c73\u723e\u9813\u4e00\u6a23\uff0c\u5982\u679c\u6211\u5011\u4e0d\u53bb\u8ffd\u5c0b\u5225\u4eba\u7684\u77e5\u8b58\u7d93\u9a57\u6280\u5de7\uff0c\u800c\u662f\u5411\u81ea\u5df1\u5167\u90e8\u53bb\u5c08\u6ce8\u611f\u5b98\u7684\u767c\u5c55\u7684\u6642\u5019\uff0c\u6211\u5011\u5c31\u53ef\u4ee5\u5f9e\u6df1\u6df5\u4e2d\u627e\u5230\u66f4\u6709\u667a\u6167\u7684\u89e3\u812b\u4e4b\u9053\u3002<\/p>\n\n\n\n<p>\u597d\u7684\uff0c\u9019\u662f\u4eca\u5929\u9019\u4e00\u96c6\uff0c\u9019\u662f\u6211\u81ea\u5df1\u7684\u7b46\u8a18\uff0c\u5206\u4eab\u7d66\u4f60\uff0c\u5982\u679c\u4f60\u559c\u6b61\uff0c\u8acb\u8a18\u5f97\u5e6b\u6211\u5728apple podcast\u7559\u4e94\u9846\u661f\u6587\u5b57\u8a55\u50f9\uff0c\u4e5f\u6b61\u8fce\u8d0a\u52a9\u621150\u5143\u4e00\u676f\u4e0b\u5348\u8336\uff0c\u4f60\u7684\u4efb\u4f55\u4e00\u7a2e\u652f\u6301\u90fd\u662f\u6211\u6301\u7e8c\u5275\u4f5c\u7684\u52d5\u529b\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u4f60\u7684\u5de5\u4f5c\u8077\u6daf\uff0c\u6216\u8005\u4eba\u751f\u9700\u8981\u89e3\u60d1\uff0c\u9700\u8981\u89e3\u6c7a\uff0c\u53ef\u4ee5\u5728\u597d\u597d\u807d\u4f60\u8aaa\u5b98\u7db2\uff0c\u96a8\u6642\u90fd\u53ef\u4ee5\u8ddf\u6211\u9810\u7d04\u3002<\/p>\n\n\n\n<p>\u6211\u5011\u4eca\u5929\u5c31\u5230\u9019\u908a\uff0c\u4e0b\u9031\u4e09\u665a\u4e0a\u4e03\u9ede\uff0c\u5c0f\u5925\u4f34\u5011\u4e0d\u8981\u932f\u904e\u56c9~~~\u63b0\u63b0\uff0c\u518d\u898b&nbsp; \u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized is-style-rounded\"><a href=\"https:\/\/pay.firstory.me\/user\/listentou2020\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/12\/donate-3.jpg\" alt=\"\" class=\"wp-image-1389\" width=\"249\" height=\"249\" srcset=\"https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/12\/donate-3.jpg 547w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/12\/donate-3-300x300.jpg 300w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/12\/donate-3-150x150.jpg 150w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/12\/donate-3-120x120.jpg 120w\" sizes=\"auto, (max-width: 249px) 100vw, 249px\" \/><\/a><\/figure>\n\n\n\n<p>\u8acb\u6211\u4e00\u676f\u4e0b\u5348\u8336\uff0c\u8b93\u6211\u6301\u7e8c\u63d0\u4f9b\u597d\u5167\u5bb9\u5427\uff01<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u9ede\u64ca\u5716\u7247\u6216 <a href=\"https:\/\/pay.firstory.me\/user\/listentou2020\" target=\"_blank\" rel=\"noreferrer noopener\">\u8d0a\u52a9\u9023\u7d50<\/a>\uff0c\u5c31\u53ef\u524d\u5f80\u8d0a\u52a9\u9801\u9762\u56c9~\u8b1d\u8b1d\u60a8!<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/12\/line-pay.jpg\" alt=\"\" class=\"wp-image-1392\" width=\"251\" height=\"252\" srcset=\"https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/12\/line-pay.jpg 546w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/12\/line-pay-300x300.jpg 300w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/12\/line-pay-150x150.jpg 150w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/12\/line-pay-120x120.jpg 120w\" sizes=\"auto, (max-width: 251px) 100vw, 251px\" \/><\/figure>\n\n\n\n<p>\u4f60\u4e5f\u53ef\u4ee5\u7528LINE PAY,\u6216\u9280\u884cAPP\u76f4\u63a5\u6383\u7784\u5c0f\u984d\u8d0a\u52a9\u5594\uff01 <\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized is-style-rounded\"><a href=\"http:\/\/www.listen2u2020.club\/?page_id=74\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/12\/1on1.jpg\" alt=\"\" class=\"wp-image-1163\" width=\"244\" height=\"244\" srcset=\"https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/12\/1on1.jpg 547w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/12\/1on1-300x300.jpg 300w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/12\/1on1-150x150.jpg 150w\" sizes=\"auto, (max-width: 244px) 100vw, 244px\" \/><\/a><\/figure>\n\n\n\n<p>\u300c<strong>\u5feb\u6a02\u7684\u5de5\u4f5c\uff0c\u5de5\u4f5c\u7684\u6109\u5feb<\/strong>\u300d\u662f\u6211\u7684\u4eba\u751f\u54f2\u5b78\uff0c\u4f60\u5728\u5c0b\u6c42\u81ea\u5df1\u7684\u4eba\u751f\u65b9\u5411\u55ce?<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u8b93\u6211\u70ba\u4f60\u9ede\u4e00\u76de\u660e\u71c8\u7167\u51fa\u672a\u4f86\uff0c <a href=\"http:\/\/www.listen2u2020.club\/?page_id=74\">\u7acb\u5373\u7dda\u4e0a\u9810\u7d04<\/a>\uff01\u00a0<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u6b61\u8fce\u6536\u807d\u4eca\u5929\u9019\u4e00\u96c6\uff0c\u6211\u662fTony \u54e5\uff0c\u4eca\u5929\u8981\u4f86\u8b1b\u50ac\u7720\u4e4b\u7236\u7684\u6545\u4e8b \u70ba\u4ec0\u9ebc\u8981\u8b1b\u9019\u500b\u5462?&nbsp; podcas\u6709\u4eba\u5728\u554f\uff0c\u4ec0\u9ebc\u662f\u6f5b\u610f\u8b58\uff0c\u6211\u8aaa\u6f5b\u610f\u8b58\u662f\u5c0d\u65bc\u67d0\u4e9b\u4e8b\u7269\u7684\u770b\u6cd5\u548c\u60f3\u6cd5\u3001\u50f9\u503c\u89c0\u3001\u8a8d\u77e5\u3002 \u6f5b\u610f\u8b58\u662f\u51fa\u751f\u5230\u6b64\u6642\u6b64\u523b\u9577\u4e45\u4ee5\u4f86\u7684\u5916\u5728\u5f71\u97ff\u6240\u300c\u990a\u300d\u6210\uff0c\u5b83\u50cf\u547c\u5438\u4e00\u6a23\u4e0d\u5bb9\u6613\u5bdf\u89ba\uff0c\u6545\u7a31\u70ba\u300c\u6f5b\u300d\u3002 \u5149\u662f\u9019\u6a23\u8b1b\u5176\u5be6\u53ea\u662f\u5728\u5b57<\/p>\n","protected":false},"author":3,"featured_media":1915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"qubely_global_settings":"","qubely_interactions":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[2,5],"tags":[26,30,7],"class_list":{"0":"post-1914","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-podcast","8":"category-livegoodtogether","9":"tag-26","10":"tag-30","11":"tag-7"},"qubely_featured_image_url":{"full":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/aaron-blanco-tejedor-aEwXKHycWV0-unsplash.jpg",1920,1280,false],"landscape":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/aaron-blanco-tejedor-aEwXKHycWV0-unsplash-1200x750.jpg",1200,750,true],"portraits":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/aaron-blanco-tejedor-aEwXKHycWV0-unsplash-540x320.jpg",540,320,true],"thumbnail":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/aaron-blanco-tejedor-aEwXKHycWV0-unsplash-150x150.jpg",150,150,true],"medium":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/aaron-blanco-tejedor-aEwXKHycWV0-unsplash-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/aaron-blanco-tejedor-aEwXKHycWV0-unsplash-768x512.jpg",768,512,true],"large":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/aaron-blanco-tejedor-aEwXKHycWV0-unsplash-1024x683.jpg",800,534,true],"1536x1536":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/aaron-blanco-tejedor-aEwXKHycWV0-unsplash-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/aaron-blanco-tejedor-aEwXKHycWV0-unsplash.jpg",1920,1280,false],"qubely_landscape":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/aaron-blanco-tejedor-aEwXKHycWV0-unsplash-1200x750.jpg",1200,750,true],"qubely_portrait":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/aaron-blanco-tejedor-aEwXKHycWV0-unsplash-540x320.jpg",540,320,true],"qubely_thumbnail":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/aaron-blanco-tejedor-aEwXKHycWV0-unsplash-140x100.jpg",140,100,true],"shareaholic-thumbnail":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2022\/11\/aaron-blanco-tejedor-aEwXKHycWV0-unsplash-640x427.jpg",640,427,true]},"qubely_author":{"display_name":"Tony7000","author_link":"https:\/\/www.listen2u2020.club\/?author=3"},"qubely_comment":1,"qubely_category":"<a href=\"https:\/\/www.listen2u2020.club\/?cat=2\" rel=\"category\">PODCAST<\/a> <a href=\"https:\/\/www.listen2u2020.club\/?cat=5\" rel=\"category\">\u597d\u597d\u8ddf\u4f60\u904e\u751f\u6d3b<\/a>","qubely_excerpt":"\u6b61\u8fce\u6536\u807d\u4eca\u5929\u9019\u4e00\u96c6\uff0c\u6211\u662fTony \u54e5\uff0c\u4eca\u5929\u8981\u4f86\u8b1b\u50ac\u7720\u4e4b\u7236\u7684\u6545\u4e8b \u70ba\u4ec0\u9ebc\u8981\u8b1b\u9019\u500b\u5462?&nbsp; podcas\u6709...","_links":{"self":[{"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=\/wp\/v2\/posts\/1914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1914"}],"version-history":[{"count":4,"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=\/wp\/v2\/posts\/1914\/revisions"}],"predecessor-version":[{"id":1962,"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=\/wp\/v2\/posts\/1914\/revisions\/1962"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=\/wp\/v2\/media\/1915"}],"wp:attachment":[{"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}