{"id":463,"date":"2021-07-18T20:49:39","date_gmt":"2021-07-18T12:49:39","guid":{"rendered":"http:\/\/www.listen2u2020.club\/?p=463"},"modified":"2021-07-18T20:50:20","modified_gmt":"2021-07-18T12:50:20","slug":"e26-%e8%b7%9f%e5%89%8d%e4%bb%bb%e5%be%a9%e5%90%88%e5%88%b0%e5%ba%95%e5%a5%bd%e4%b8%8d%e5%a5%bd%e6%80%8e%e9%ba%bc%e6%a8%a3%e6%89%8d%e8%83%bd%e5%be%a9%e5%90%88","status":"publish","type":"post","link":"https:\/\/www.listen2u2020.club\/?p=463","title":{"rendered":"E26-\u8ddf\u524d\u4efb\u5fa9\u5408\u5230\u5e95\u597d\u4e0d\u597d?\u600e\u9ebc\u6a23\u624d\u80fd\u5fa9\u5408?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/07\/26-1024x1024.jpg\" alt=\"\" class=\"wp-image-464\" srcset=\"https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/07\/26-1024x1024.jpg 1024w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/07\/26-300x300.jpg 300w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/07\/26-150x150.jpg 150w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/07\/26-768x768.jpg 768w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/07\/26-640x640.jpg 640w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/07\/26-1200x1200.jpg 1200w, https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/07\/26.jpg 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<iframe allow=\"autoplay *; encrypted-media *; fullscreen *\" frameborder=\"0\" height=\"175\" style=\"width:100%;max-width:660px;overflow:hidden;background:transparent;\" sandbox=\"allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\" src=\"https:\/\/embed.podcasts.apple.com\/us\/podcast\/ep-26-%E5%B0%8F%E9%9B%9E%E5%BF%83%E7%90%86%E5%AD%B8-%E8%B7%9F%E5%89%8D%E4%BB%BB%E5%BE%A9%E5%90%88%E5%88%B0%E5%BA%95%E5%A5%BD%E4%B8%8D%E5%A5%BD-%E6%80%8E%E9%BA%BC%E6%A8%A3%E6%89%8D%E8%83%BD%E5%BE%A9%E5%90%88\/id1528828224?i=1000509516507\"><\/iframe>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u201d\u5206\u624b\u5f8c\u9084\u5f88\u60f3\u5ff5\u4ed6\uff0c\u53ef\u4ee5\u53bb\u6253\u807d\u4ed6\u7684\u751f\u6d3b\u55ce\uff1f<br>\u201d\u53ef\u4ee5\u8ddf\u524d\u4efb\u505a\u670b\u53cb\u55ce\uff1f\u201d<br>\u201c\u5206\u624b\u5169\u5e74\u4e86\uff0c\u6700\u8fd1\u53c8\u518d\u5076\u9047\uff0c\u767c\u73fe\u5c0d\u5f7c\u6b64\u9084\u6709\u611f\u89ba\uff0c\u4f60\u89ba\u5f97\u6211\u5011\u6709\u5fa9\u5408\u7684\u53ef\u80fd\u55ce\uff1f\u201d<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">\u672c\u96c6\u5927\u7db1\u5feb\u901f\u700f\u89bd<\/h2>\n\n\n\n<p><strong>Ep 26 \u2013<\/strong><strong>\u8ddf\u524d\u4efb\u5fa9\u5408\u5230\u5e95\u597d\u4e0d\u597d?\u597d\u6015\u53c8\u4e00\u6a23\u7684\u4e0b\u5834<\/strong><strong> &nbsp;<\/strong>&nbsp;\u5927\u7db1\u91cd\u9ede &nbsp;5\u500b\u5751\/4\u500b\u4fe1\u865f\/6\u500b\u6b65\u9a5f<\/p>\n\n\n\n<p>\u201c\u5206\u624b\u5f8c\u9084\u5f88\u60f3\u5ff5\u4ed6\uff0c\u53ef\u4ee5\u53bb\u6253\u807d\u4ed6\u7684\u751f\u6d3b\u55ce\uff1f\u53ef\u4ee5\u8ddf\u524d\u4efb\u505a\u670b\u53cb\u55ce\uff1f\u201d\uff0c\u201c\u5206\u624b\u5169\u5e74\u4e86\uff0c\u6700\u8fd1\u53c8\u518d\u5076\u9047\uff0c\u767c\u73fe\u5c0d\u5f7c\u6b64\u9084\u6709\u611f\u89ba\uff0c\u4f60\u89ba\u5f97\u6211\u5011\u6709\u5fa9\u5408\u7684\u53ef\u80fd\u55ce\uff1f\u201d<\/p>\n\n\n\n<p><strong>\u5c0f\u864e: \u804a\u5f7c\u6b64\u7684\u89c0\u9ede\u2026\u7136\u5f8c\u5e36\u5230\u5176\u5be6\u6700\u6015\u5206\u624b\u6709\u7684\u4eba<\/strong><strong>\u4e0d\u5e72\u4e0d\u6de8\u3001\u85d5\u65b7\u7d72\u9023<\/strong><strong><\/strong><\/p>\n\n\n\n<p>\u6709\u7684\u5751\u7d55\u5c0d\u4e0d\u8981\u8df3\u9032\u53bb\uff0c\u6703\u8b93\u95dc\u4fc2\u8b8a\u5f97\u66f4\u7cfe\u7e8f\u75db\u82e6\u3002(\u5fc3\u7406\u5b78\u5bb6\u7814\u7a76)20\u591a\u6b72\u7684\u4eba\uff0c\u662f\u6027\u8207\u611b\u908a\u754c\u6700\u6a21\u7cca\u3001\u4e5f\u53d7\u5bb3\u6700\u6df1\u7684\u7fa4\u9ad4\u3002\u5bb9\u6613\u9032\u5165\u4e00\u7a2e<strong>\u201c\u5206\u624b\u3001\u5408\u597d\u3001\u518d\u5206\u624b\u3001\u518d\u5408\u597d\u201d<\/strong>\u7684\u53cd\u5fa9\u6a21\u5f0f\u3002<\/p>\n\n\n\n<p>\u5f88\u96e3\u5f9e\u95dc\u4fc2\u4e2d\u62bd\u96e2\u51fa\u4f86\u3001\u4e5f\u96e3\u8ddf\u5225\u4eba\u5efa\u7acb\u65b0\u7684\u611f\u60c5\u3002<\/p>\n\n\n\n<p><strong>\u5c0f\u864e: \u6709\u7684\u4eba\u5c31\u662f\u904e\u4e0d\u53bb\uff0c\u6368\u4e0d\u5f97\uff0c\u4e0d\u7518\u5fc3\uff0c\u6709\u6028\u6068\u7684\u5167\u5fc3\u6399\u624e<\/strong><\/p>\n\n\n\n<p><strong>5\u500b\u5167\u5fc3\u611f\u53d7\u662f\u500b\u5751 <\/strong>: <br>1.\u6211\u5011\u9084\u53ef\u4ee5\u505a\u670b\u53cb\u561b~ <br>2.\u597d\u60f3\u77e5\u9053\u5206\u624b\u5f8c\u6709\u6c92\u6709\u904e\u5f97\u6bd4\u6211\u597d\uff1f<br>3.\u8d8a\u60f3\u8d8a\u809a\u721b\uff0c\u6191\u4ec0\u9ebc\u662f\u6211\u5728\u96e3\u904e\uff1f <br>4.\u6211\u4e0d\u8a72\u63d0\u5206\u624b\u7684\uff01\u6211\u60f3\u53bb\u6c42\u4ed6\u56de\u4f86 <br>5. \u6700\u8fd1\u53c8\u770b\u5230\u4ed6\uff0c\u60f3\u8d77\u5f7c\u6b64\u5f88\u89aa\u5bc6\u611f\u6703\u6709\u4e00\u7a2e\u60f3\u8981\u89aa\u5bc6\u611f\u7684\u885d\u52d5\u00a0 \/ \u5982\u679c\u662f\u9019\u4e9b \u5373\u4f7f\u5fa9\u5408 \u5f8c\u679c\u4e5f\u2026..<\/p>\n\n\n\n<p><strong>\u5c0f\u864e: \u653e\u4e0d\u4e0b\uff0c\u96e3\u701f\u7051\uff0c\u904e\u4e0d\u53bb\u5176\u5be6\u662f\u8ddf\u81ea\u5df1\u904e\u4e0d\u53bb\uff0c\u800c\u4e0d\u662f\u5c0d\u65b9<\/strong><strong><\/strong><\/p>\n\n\n\n<p>\u5c31\u7b97\u5f7c\u6b64\u4e4b\u9593\u9084\u6709\u7de3\u5206\u3001\u90a3\u4e5f\u9700\u8981\u7d66\u96d9\u65b9<strong>\u8db3\u5920\u7684\u6642\u9593\u548c\u7a7a\u9593\uff0c\u53bb\u53cd\u601d\u3001\u6210\u9577\u3001\u6539\u8b8a\u3002<\/strong><\/p>\n\n\n\n<p><strong>\u5c0f\u864e:<\/strong><strong>\u5982\u679c\u771f\u6709\u5fa9\u5408\u7684\u53ef\u80fd\uff0c\u4ec0\u9ebc\u6642\u5019\u624d\u7b97\u500b\u6bd4\u8f03\u597d\u7684\u6642\u6a5f\uff1f\u6216\u8005\u662f\u8db3\u5920\u7684\u6642\u9593?<\/strong><\/p>\n\n\n\n<p><strong>\u8abf\u67e5\u5f15\u51fa\u95dc\u9375<\/strong> > \u6751\u4e0a\u201c\u6bcf\u500b\u4eba\u90fd\u6709\u5c6c\u65bc\u81ea\u5df1\u7684\u4e00\u7247\u68ee\u6797\uff0c\u8ff7\u5931\u7684\u4eba\u8ff7\u5931\u4e86\uff0c\u76f8\u9022\u7684\u4eba\u6703\u518d\u76f8\u9022\u3002\u201d \u518d\u76f8\u9022\u7684\u4eba\u5230\u5e95\u80fd\u6709\u591a\u5c11\u5462\uff1f<\/p>\n\n\n\n<p>\u8abf\u67e51000\u5c0d\u7684\u6200\u611b\/\u5a5a\u59fb\u72c0\u614b\u548c\u6b77\u53f2\uff0c\u5206\u958b\u8d85\u904e<strong>\u4e94\u5e74<\/strong>\u5f8c\u53c8\u5fa9\u5408\u7684\u60c5\u4fb6\u4e2d\uff0c<strong>76%<\/strong>\u611f\u60c5\u66f4\u9577\u4e45\u751a\u81f3\u5a5a\u59fb\u7f8e\u6eff\uff0c<strong>\u5927\u591a\u8aaa\u65bc\u5f7c\u6b64\u66f4\u6210\u719f\u4e86\u3002<\/strong><\/p>\n\n\n\n<p><strong>\u5c0f\u864e:<\/strong><strong>\u6709\u4e9b\u4eba\u4e0d\u4e5f\u6b63\u662f\u56e0\u70ba\u8b8a\u6210\u719f\u4e86\uff0c\u6240\u4ee5\u624d\u610f\u8b58\u5230\u5c0d\u65b9\u4e0d\u5408\u9069\u3001\u6240\u4ee5\u624d\u5206\u624b\u7684\u55ce\uff1f<\/strong><strong><\/strong><\/p>\n\n\n\n<p><strong>4\u500b\u4fe1\u865f\u4ee3\u8868\u6642\u6a5f><\/strong> \u5c0d\uff0c\u53ef\u662f\u4e5f\u6709\u7684\u4eba\u66f4\u6703\u8a8d\u771f\u601d\u8003\u8ddf\u524d\u4efb\u5fa9\u5408\u503c\u4e0d\u503c\u5f97\u3002 <\/p>\n\n\n\n<p>\u89aa\u5bc6\u95dc\u4fc2\u4e00\u76f4\u662f\u5fc3\u7406\u5b78\u5bb6\u559c\u6b61\u7814\u7a76\u7684\u9818\u57df\uff0c\u6240\u4ee5\u6709\u5217\u51fa\u7684\u201c<strong>\u53ef\u80fd\u53ef\u4ee5\u548c\u524d\u4efb\u7684\u5fa9\u5408\u4fe1\u865f<\/strong>\u201d\uff0c\u524d\u63d0\u662f\u8ddf\u5c0d\u65b9\u53c8\u518d\u76f8\u9047 <\/p>\n\n\n\n<p>1.\u8ddd\u5206\u624b\uff0c\u5df2\u7d93\u904e\u53bb\u4e86\u8db3\u5920\u7684\u6642\u9593\u3002\u4ec0\u9ebc\u53eb\u8db3\u5920? \u5f7c\u6b64\u81f3\u5c11\u6709\u6539\u8b8a\u67d0\u500b\u7fd2\u6163\u7684\u6642\u9593\uff0c\u9084\u6709\u5c31\u662f\u7fd2\u6163\u4e86\u6c92\u6709\u5c0d\u65b9\u5f8c\u6709\u4e0d\u540c\u7684\u751f\u6d3b\u9ad4\u9a57 <\/p>\n\n\n\n<p>2. \u4ee5\u524d\u7121\u6cd5\u89e3\u6c7a\u7684\u554f\u984c\uff0c\u73fe\u5728\u6709\u4e86\u89e3\u6c7a\u7684\u53ef\u80fd <\/p>\n\n\n\n<p>3.\u767c\u73fe\u597d\u50cf\u6709\u4e00\u81f4\u7684\u76ee\u6a19\u3002<\/p>\n\n\n\n<p>4.\u7e3d\u662f\u6709\u4e00\u500b\u77ac\u9593\uff0c\u6703\u60f3\u8d77\u4ed6\u3002<\/p>\n\n\n\n<p><strong>\u500b\u4eba\u89c0\u9ede : <\/strong>\u6211\u89ba\u5f97\u662f\u6700\u597d\u4e0d\u8981\u5728\u525b\u5206\u624b\u7684\u90a3\u4e00\u9663\u5b50\u5c31\u60f3\u5fa9\u5408\u3002\u5404\u81ea\u7d93\u904e\u9577\u6642\u9593\u6c89\u6fb1\uff0c\u624d\u6709\u53ef\u80fd\u505a\u51fa\u6bd4\u8f03\u7406\u6027\u6c7a\u5b9a\uff0c\u800c\u4e0d\u662f\u6e34\u671b\u89aa\u5bc6\u7684\u95dc\u4fc2\u7684\u50ac\u7522\u7d20\u9019\u7a2e\u8377\u723e\u8499\u5728\u4f5c\u7528\u3002<\/p>\n\n\n\n<p><strong>\u5c0f\u864e:\u90a3\u5047\u8a2d\u4e0a\u9762\u7684\u56db\u500b\u4fe1\u865f\u90e8\u4efd\u6709\u6216\u90fd\u6709\uff0c\u90a3\u8a72\u600e\u9ebc\u505a? \u5927\u90e8\u4efd\u7684\u4eba\u7169\u60f1\u7684\u662f\u5bb3\u6015\u91cd\u8e48\u8986\u8f4d\u5427?<\/strong><\/p>\n\n\n\n<p>\u6703\u60f3\u5230\u9019\u500b\u8868\u793a\u9084\u6709\u610f\u9858\uff0c\u80af\u5b9a\u60f3\u8981\u4e0d\u4e00\u6a23\u7684\u7d50\u679c\uff0c\u80af\u5b9a\u9700\u8981\u6709\u6539\u8b8a\u548c\u5617\u8a66\uff0c\u4e0d\u7136\u4e5f\u662f\u5f88\u5371\u96aa\u7684\uff0c<strong>\u56e0\u70ba\u8ddf\u524d\u4efb\u5fa9\u5408\u6bd4\u65b0\u4ea4\u5f80\u9084\u96e3<\/strong>\uff0c\u90a3\u8a72\u505a\u4ec0\u9ebc\u5462\uff1f <\/p>\n\n\n\n<p>\u5fc3\u7406\u5b78\u5bb6\u7e3d\u7d50\u7684<strong>6 \u500b\u6b65\u9a5f<\/strong>\uff0c\u7d66\u5927\u5bb6\u65b9\u5411\uff0c\u884c\u52d5\u8d77\u4f86\u3002<\/p>\n\n\n\n<p><strong><u>1.\u5206\u624b\u5f8c\u7684\u9019\u6bb5\u6642\u9593\uff0c\u4f60\u5c0d\u81ea\u5df1\u548c\u524d\u4efb\u7684\u95dc\u4fc2\u662f\u600e\u6a23\u7684\u56de\u61b6\uff0c\u5beb\u4e0b\u4f86\u3002<\/u> <\/strong><\/p>\n\n\n\n<p>EX>\u524d\u4efb\u6709\u54ea\u4e9b\u8207\u81ea\u5df1\u4e0d\u548c\u7684\u5730\u65b9\uff1f\u6216\u4ed6\u4e4b\u524d\u50b7\u5230\u6211\u7684\u5730\u65b9\uff0c\u5982\u679c\u9084\u5b58\u5728\uff0c\u4f60\u8981\u600e\u9ebc\u8fa6\uff1f<\/p>\n\n\n\n<p>\u4e5f\u53ef\u4ee5\u662f\u4f60\u901a\u904e\u548c\u53e6\u4e00\u500b\u4eba\u7684\u89aa\u5bc6\u95dc\u4fc2\u3001<strong>WHY? <\/strong>\u6709\u4e0d\u5c11\u5fa9\u5408\uff0c\u662f\u5728\u548c\u65b0\u7684\u5c0d\u8c61\u76f8\u8655\u5f8c\uff0c\u624d\u610f\u8b58\u5230\u524d\u4efb\u66f4\u9069\u5408\u81ea\u5df1\uff09\u3002<\/p>\n\n\n\n<p>\u540c\u6642\uff0c\u5982\u679c\u9084\u6709\u721b\u6524\u5b50\uff08\u6bd4\u5982\u91d1\u9322\u7cfe\u7d1b\uff09\uff0c\u8a18\u5f97\u5148\u6536\u62fe\u597d\u3002<\/p>\n\n\n\n<p><strong><u>2.\u7e3d\u7d50\u9019\u6bb5\u6642\u9593\u81ea\u5df1\u7684\u4e3b\u8981\u7d93\u6b77\u3001\u81ea\u5df1\u6700\u5927\u7684\u6539\u8b8a\uff0c\u5beb\u4e0b\u4f86<\/u>\u00a0 <\/strong><\/p>\n\n\n\n<p>EX> \u9019\u6bb5\u6642\u9593\u4f60\u6709\u4e86\u600e\u6a23\u7684\u6210\u9577\uff1f\u6700\u5927\u7684\u6539\u8b8a\u6709\u54ea\u4e9b\uff1f\u9019\u4e9b\u6210\u9577\u548c\u6539\u8b8a\uff0c\u5c0d\u4f60\u5011\u7684\u95dc\u4fc2\u53ef\u80fd\u6703\u6709\u4ec0\u9ebc\u5f71\u97ff\uff1f<\/p>\n\n\n\n<p>\uff08\u4e0a\u9762\u63d0\u904e\uff0c\u5927\u591a\u6210\u529f\u5fa9\u5408\u7684\uff0c\u90fd\u6b78\u529f\u65bc\u201c\u5f7c\u6b64\u66f4\u6210\u719f\uff09<\/p>\n\n\n\n<p><strong><u>\u00a03.\u5411\u5c0d\u65b9\u8a66\u63a2\u5fa9\u5408\u7684\u610f\u9858\uff0c\u770b\u770b\u5c0d\u65b9\u7684\u5fc3\u610f\u3002\u00a0 <\/u><\/strong><\/p>\n\n\n\n<p>4 \u500b\u5fa9\u5408\u4fe1\u865f\u6bd4\u8f03\u4e3b\u89c0\u611f\u77e5\uff0c\u6700\u597d\u4e5f\u78ba\u8a8d\u5c0d\u65b9\u5fc3\u610f\u3002<\/p>\n\n\n\n<p>EX> \u5c0d\u4f60\u4f86\u8aaa\u6642\u9593\u5df2\u7d93\u5920\u4e45\u4e86\uff0c\u59b3\u4e5f\u6539\u8b8a\u4e86\uff0c\u4f46\u5c0d\u4ed6\u4f86\u8aaa\u4e26\u4e0d\u5920\u3002<\/p>\n\n\n\n<p>EX>\u4f60\u8a8d\u70ba\u5df2\u7d93\u6709\u7684\u53ef\u4ee5\u89e3\u6c7a\u4e4b\u524d\u77db\u76fe\u7684\u65b9\u6cd5\uff0c\u4f46\u53ef\u80fd\u5c0d\u65b9\u4e26\u4e0d\u89ba\u5f97\u3002<strong>\u66f4\u91cd\u8981\u7684\u662f\uff1a\u5c0d\u65b9\u53ef\u80fd\u6c92\u6709\u548c\u4f60\u5fa9\u5408\u7684\u610f\u9858<\/strong><\/p>\n\n\n\n<p>\uff08\u6216\u8005\u4ed6\u6839\u672c\u5df2\u7d93\u771f\u7684\u4e0d\u559c\u6b61\u4f60\u4e86\uff09\u3002<\/p>\n\n\n\n<p><strong><u>4.<\/u><\/strong><strong><u>\u5982\u679c\u5c0d\u65b9\u4e5f\u6709\u610f\u9858\uff0c<\/u><\/strong>\u9080\u8acb\u5c0d\u65b9\u4e5f\u5b8c\u6210\u7b2c1.2\u9ede\uff0c\u7136\u5f8c\u4e00\u8d77\u8a0e\u8ad6\u3002(\u6216\u5728\u804a\u5929\u904e\u7a0b\u53bb\u554f\u9019\u5169\u500b\u554f\u984c)<\/p>\n\n\n\n<p><strong><u>5.<\/u><\/strong><strong><u>\u4e00\u8d77\u53bb\u804a\u4f60\u5011\u5beb\u4e0b\u7684\u554f\u984c\uff0c\u9084\u6709\u9019\u5c0d\u671f\u9593\u7684\u6539\u8b8a\uff0c\u5982\u679c\u8981\u5fa9\u5408\u90a3\u8acb\u4e00\u5b9a\u81f3\u5c11\u5217\u51fa<\/u><\/strong><strong><u>1~3 <\/u><\/strong><strong><u>\u500b\u5c0e\u81f4\u554f\u984c\u7684\u539f\u56e0\u548c\u89e3\u6c7a\u65b9\u6cd5\u3002<\/u><\/strong><\/p>\n\n\n\n<p>\u5169\u500b\u4eba\u518d\u6b21\u8981\u7d50\u5408\u4e0d\u4e00\u5b9a\u662f\u4e00\u5b9a\u8d70\u5230\u7d50\u5a5a\u4f46\u80af\u5b9a\u662f\u60f3\u8981\u9577\u9060\uff0c\u4f46\u5728\u4f60\u50113-5\u5e74\u7684\u898f\u5283\u548c\u76ee\u6a19\u88e1\uff0c\u8a0e\u8ad6\u9019\u500b\u90e8\u4efd\uff0c\u5f7c\u6b64\u6703\u6709\u5168\u65b0\u7684\u95dc\u4fc2\u8996\u89d2\u3002<\/p>\n\n\n\n<p>\u4e0d\u50c5\u662f\u5169\u500b\u4eba\u7684\uff0c\u66f4\u591a\u662f\u5bb6\u4eba\u548c\u670b\u53cb\u3001\u9084\u6709\u5916\u90e8\u56e0\u7d20\uff08\u6bd4\u5982\u4f60\u5011\u5404\u81ea\u5728\u7d50\u5408\u524d\u589e\u9577\u7684\u7d93\u6b77\u3001\u74b0\u5883\u3001\u793e\u6703\u80cc\u666f\uff09\u3002<\/p>\n\n\n\n<p>\u70ba\u4ec0\u9ebc\u8981\u505a\u9019\u500b? <\/p>\n\n\n\n<p>\u6700\u80fd\u4fdd\u8b49\u4f60\u5011\u5e78\u798f\u9577\u9060\u7684\u6700\u5f8c\u6b65\u9a5f\uff1a\u57f7\u884c\u5171\u8b58<\/p>\n\n\n\n<p><strong><u>6.\u6709\u672a\u4f863-5 \u5e74\u7684\u898f\u5283\uff0c\u9054\u6210\u5171\u8b58\u4e26\u4e00\u8d77\u57f7\u884c\u3002<\/u> <\/strong>\u9019\u4e0d\u53ea\u662f\u90a3\u7a2e\u201c5\u5e74\u5167\u8981\u8cb7\u5e02\u4e2d\u5fc3\u623f\u5b50\u201d\u7684\u76ee\u6a19\u3002<\/p>\n\n\n\n<p>\u53ef\u80fd\u6709\u5176\u4ed6\u7684\uff0c\u6bcf\u500b\u76ee\u6a19\u90fd\u9700\u8981\u660e\u78ba\u9019\u5e7e\u9ede\uff1a\u70ba\u4f55\u8981\u5b9a\u76ee\u6a19\uff1f\u9054\u6210\uff0c\u5c0d\u4f60\u5011\u4e8c\u4eba\u7684\u610f\u7fa9\u662f\u4e00\u6a23\u7684\u55ce\uff1f\u5982\u4f55\u9054\u6210\uff1f\u600e\u9ebc\u5206\u5de5\u6709\u5171\u8b58\u55ce\uff1f<\/p>\n\n\n\n<p>\u9084\u6709\u8a2d\u5b9a\u91cc\u7a0b\u7891\uff0c\u600e\u9ebc\u5728\u52aa\u529b\u65b9\u6cd5\u4e0a\u7684\u4ed8\u51fa\u7a0b\u5ea6\u548c\u6548\u76ca\u4e0a\u53bb\u8861\u91cf\u6539\u5584\uff1f\u5982\u4f55\u8abf\u6574\uff1f \u807d\u8d77\u4f86\u597d\u50cf\u5728\u7d44\u5718\u968a\u4e00\u6a23 \u4eba\u969b\u95dc\u4fc2\u5c31\u50cf\u7d93\u6fdf\u5b78\u4e00\u6a23 \u6700\u7d42\u5728\u5f7c\u6b64\u6eff\u610f\u4fe1\u4efb\u7684\u9577\u671f\u7121\u5f62\u7684\u5408\u7d04\u95dc\u4fc2\u4e2d\u5f7c\u6b64\u5408\u4f5c\u751f\u6d3b<\/p>\n\n\n\n<p><strong>\u5c0f\u864e: \uff38\uff38\uff38 \u7d50\u5c3e&nbsp;&nbsp; <\/strong><strong>\u6709\u554f\u984cIG \/ FB\u79c1\u8a0a<\/strong><\/p>\n\n\n\n<p>@Tony:\u6211\u5011\u6bcf\u9031\u4e09\u665a\u4e0a\u4e03\u9ede\u767c\u4f48\u97f3\u983b\uff0c\u559c\u6b61\u6211\u5011\u983b\u9053\uff0c\u8acb\u7d66\u6211\u5011\u4e94\u661f\u8a55\u50f9\uff0c\u80fd\u5e6b\u52a9\u66f4\u591a\u4eba\u52a0\u5165\u4e86\u89e3\u81ea\u6211\u7684\u5b78\u7fd2\u884c\u5217<\/p>\n\n\n\n<p><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>\u201d\u5206\u624b\u5f8c\u9084\u5f88\u60f3\u5ff5\u4ed6\uff0c\u53ef\u4ee5\u53bb\u6253\u807d\u4ed6\u7684\u751f\u6d3b\u55ce\uff1f\u201d\u53ef\u4ee5\u8ddf\u524d\u4efb\u505a\u670b\u53cb\u55ce\uff1f\u201d\u201c\u5206\u624b\u5169\u5e74\u4e86\uff0c\u6700\u8fd1\u53c8\u518d\u5076\u9047\uff0c\u767c\u73fe\u5c0d\u5f7c\u6b64\u9084\u6709\u611f\u89ba\uff0c\u4f60\u89ba\u5f97\u6211\u5011\u6709\u5fa9\u5408\u7684\u53ef\u80fd\u55ce\uff1f\u201d \u672c\u96c6\u5927\u7db1\u5feb\u901f\u700f\u89bd Ep 26 \u2013\u8ddf\u524d\u4efb\u5fa9\u5408\u5230\u5e95\u597d\u4e0d\u597d?\u597d\u6015\u53c8\u4e00\u6a23\u7684\u4e0b\u5834 &nbsp;&nbsp;\u5927\u7db1\u91cd\u9ede &nbsp;5\u500b\u5751\/4\u500b\u4fe1\u865f\/6\u500b\u6b65\u9a5f \u201c\u5206\u624b\u5f8c\u9084<\/p>\n","protected":false},"author":3,"featured_media":464,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"qubely_global_settings":"","qubely_interactions":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[2,4],"tags":[40,31,7],"class_list":{"0":"post-463","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-podcast","8":"category-chickenpsy","9":"tag-40","10":"tag-31","11":"tag-7"},"qubely_featured_image_url":{"full":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/07\/26.jpg",1400,1400,false],"landscape":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/07\/26-1200x750.jpg",1200,750,true],"portraits":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/07\/26-540x320.jpg",540,320,true],"thumbnail":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/07\/26-150x150.jpg",150,150,true],"medium":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/07\/26-300x300.jpg",300,300,true],"medium_large":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/07\/26-768x768.jpg",768,768,true],"large":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/07\/26-1024x1024.jpg",800,800,true],"1536x1536":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/07\/26.jpg",1400,1400,false],"2048x2048":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/07\/26.jpg",1400,1400,false],"qubely_landscape":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/07\/26-1200x750.jpg",1200,750,true],"qubely_portrait":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/07\/26-540x320.jpg",540,320,true],"qubely_thumbnail":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/07\/26-140x100.jpg",140,100,true],"shareaholic-thumbnail":["https:\/\/www.listen2u2020.club\/wp-content\/uploads\/2021\/07\/26-640x640.jpg",640,640,true]},"qubely_author":{"display_name":"Tony7000","author_link":"https:\/\/www.listen2u2020.club\/?author=3"},"qubely_comment":0,"qubely_category":"<a href=\"https:\/\/www.listen2u2020.club\/?cat=2\" rel=\"category\">PODCAST<\/a> <a href=\"https:\/\/www.listen2u2020.club\/?cat=4\" rel=\"category\">\u5c0f\u96de\u5fc3\u7406\u5b78<\/a>","qubely_excerpt":"\u201d\u5206\u624b\u5f8c\u9084\u5f88\u60f3\u5ff5\u4ed6\uff0c\u53ef\u4ee5\u53bb\u6253\u807d\u4ed6\u7684\u751f\u6d3b\u55ce\uff1f\u201d\u53ef\u4ee5\u8ddf\u524d\u4efb\u505a\u670b\u53cb\u55ce\uff1f\u201d\u201c\u5206\u624b\u5169\u5e74\u4e86\uff0c\u6700\u8fd1\u53c8\u518d\u5076\u9047\uff0c\u767c\u73fe\u5c0d\u5f7c\u6b64\u9084\u6709\u611f...","_links":{"self":[{"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=\/wp\/v2\/posts\/463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=463"}],"version-history":[{"count":1,"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=\/wp\/v2\/posts\/463\/revisions"}],"predecessor-version":[{"id":465,"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=\/wp\/v2\/posts\/463\/revisions\/465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=\/wp\/v2\/media\/464"}],"wp:attachment":[{"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}