{"id":56,"date":"2021-07-13T16:09:40","date_gmt":"2021-07-13T08:09:40","guid":{"rendered":"http:\/\/www.listen2u2020.club\/?p=56"},"modified":"2021-07-15T10:53:23","modified_gmt":"2021-07-15T02:53:23","slug":"foryourself","status":"publish","type":"post","link":"https:\/\/www.listen2u2020.club\/?p=56","title":{"rendered":"\u70ba\u81ea\u5df1\u5efa\u69cb\u8d77\u610f\u7fa9\u611f"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

\u4e09\u500b\u6708\u524d\u6211\u6709\u4e00\u5834\u4e00\u5c0d\u4e00\u7684\u8aee\u8a62\u500b\u6848\u4e5f\u662f\u5728\u5bb6\u5e36\u5b69\u5b50\u7684\u5abd\u5abd\uff0c\u5b8c\u5168\u5949\u737b\u7d66\u5bb6\u5ead\u3002<\/p>\n\n\n\n

\u4e00\u958b\u59cb\u5979\u8aee\u8a62\u7684\u5176\u5be6\u662f\u56e0\u70ba\u96e2\u958b\u8077\u5834\u5e7e\u5e74\uff0c\u5c0d\u81ea\u5df1\u7684\u80fd\u529b\u6709\u4e00\u9ede\u751f\u758f\u611f\uff0c\u5e0c\u671b\u80fd\u518d\u770b\u770b\u90a3\u4e9b\u81ea\u5df1\u66fe\u6709\u7684\u80fd\u529b(\u611f\u89ba\u6709\u9ede\u50cf\u662f\u8ddf\u4e45\u672a\u8b00\u9762\u7684\u8001\u670b\u53cb\u6253\u8072\u62db\u547c)\uff0c\u540c\u6642\u4e5f\u60f3\u63a2\u7d22\u81ea\u5df1\u770b\u6709\u6c92\u6709\u4ec0\u9ebc\u65b0\u767c\u73fe\u3002<\/p>\n\n\n\n

\u7d93\u9a57\u544a\u8a34\u6211\uff0c\u5f88\u591a\u6642\u5019\u500b\u6848\u90fd\u4e0d\u6703\u53ea\u55ae\u7d14\u7684\u60f3\u4e86\u89e3\u8077\u6daf\u767c\u5c55\uff0c\u800c\u662f\u60f3\u78ba\u8a8d\u81ea\u6211\u50f9\u503c\uff0c\u5728\u5176\u4e2d\u627e\u56de\u66f4\u591a\u7684\u81ea\u4fe1\u3002<\/p>\n\n\n\n

\u6211\u5176\u5be6\u883b\u64d4\u5fc3\u5979\uff0c\u56e0\u70ba\u5979\u662f\u6eff\u8166\u5b50\u60f3\u5230\u7684\u90fd\u662f\u81ea\u5df1\u4ee5\u5916\u7684\u4eba\u3002\u00a0<\/p>\n\n\n\n

\u5728\u9019\u5169\u500b\u5c0f\u6642\u4e2d\uff0c\u6211\u5011\u53ea\u5c08\u6ce8\u5728\u5979\u81ea\u5df1\uff0c\u4e26\u570d\u7e5e\u5728\u95dc\u65bc<\u610f\u7fa9>\u7684\u8a71\u984c\uff0c\u6211\u5fc3\u88e1\u671f\u671b\u80fd\u5e6b\u52a9\u5979\u500b\u4eba\u53bb\u627e\u5230\u5728\u5b69\u5b50\u4ee5\u5916\u8207\u67d0\u4ef6\u4e8b\u7684\u9023\u7d50\u611f\uff0c\u56e0\u70ba\u4eba\u90fd\u662f\u900f\u904e\u81ea\u5df1\u60f3\u505a\u7684\u4e8b\u60c5(\u4e0d\u662f\u8a72\u505a\u7684\u4e8b)\u53bb\u5efa\u69cb\u8d77\u66f4\u5b8c\u6574\u7684\u81ea\u6211\u3002<\/p>\n\n\n\n

\u5982\u679c\u4f60\u67d0\u500b\u6642\u523b\u7a81\u7136\u9593\u767c\u73fe(\u50cf\u4e0a\u9762\u5716\u7247\u8aaa\u7684)\u81ea\u5df1\u7684\u5f88\u6df1\u5c64\u7684\u81ea\u6211\u662f\u4e00\u7247\u9ed1\u6697\u53c8\u7a7a\u8569\u8569\u7684\uff0c\u6709\u7684\u4eba\u662f\u627f\u53d7\u4e0d\u4e86\u7684\u3002<\/p>\n\n\n\n

\u5f9e\u5c0f\u5230\u5927\u4f86\u81ea\u539f\u751f\u5bb6\u5ead\u89c0\u3001\u793e\u6703\u6587\u5316\u7684\u85b0\u9676\u4e4b\u4e0b\uff0c\u4eba\u8981\u6539\u8b8a\u9577\u671f\u4ee5\u4f86\u7684\u601d\u7dad\u5f88\u4e0d\u5bb9\u6613\uff0c\u6700\u5f8c\u6211\u9084\u662f\u5e6b\u52a9\u5979\u53bb\u5efa\u69cb\u4e86\u4e00\u4e9b\u60f3\u50cf\u7a7a\u9593\uff0c\u5e0c\u671b\u5979\u80fd\u958b\u59cb\u8a66\u8457\u5148\u770b\u5230\u81ea\u5df1\u5728\u5176\u4e2d\u5448\u73fe\u7684\u6a23\u5b50\uff0c\u611f\u53d7\u5230\u53ef\u80fd\u7684\u7f8e\u597d\uff0c\u7136\u5f8c\u624d\u6709\u6a5f\u6703\u6539\u8b8a\u3002
-\u3000
\u5c0d\u65bc\u00a0#\u7af9\u5167\u7d50\u5b50<\/a>\uff0c\u5176\u5be6\u6211\u89ba\u5f97\u4e0d\u5fc5\u8981\u53bb\u8a0e\u8ad6\u6b7b\u56e0\u662f\u5426\u662f\u00a0#\u7522\u5f8c\u6182\u9b31<\/a>\uff0c\u56e0\u70ba\u5c31\u7b97\u662f\u7cbe\u795e\u79d1\u91ab\u5e2b\u6216\u8aee\u5546\u5fc3\u7406\u5e2b\uff0c\u4f9d\u8077\u696d\u9053\u5fb7\u4e5f\u4e0d\u53ef\u80fd\u6703\u516c\u958b\u7576\u4e8b\u4eba\u72c0\u614b\u3002<\/p>\n\n\n\n

\u96d6\u7136\u8001\u516c\u5f88\u597d\u5f88\u76e1\u8cac\uff0c\u4e5f\u5f88\u9f13\u52f5\u5979\u591a\u53bb\u505a\u81ea\u5df1\u559c\u6b61\u7684\u4e8b\uff0c\u5373\u4f7f\u90fd\u9019\u6a23\u4e86\uff0c\u5979\u72a7\u7272\u5949\u737b\u7684\u6027\u683c\uff0c\u9084\u662f\u514d\u4e0d\u4e86\u8981\u9762\u5c0d\uff1c\u81ea\u6211\uff1e\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u6d88\u5931\u7684\u72c0\u6cc1\uff0c\u7136\u5f8c\u6399\u624e\u8457\u3002\u00a0<\/p>\n\n\n\n

\u9019\u5834\u8aee\u8a62\u5c0d\u5979\u5c0d\u6211\u90fd\u5177\u6709\u5f88\u5927\u7684\u610f\u7fa9\uff0c\u57fa\u672c\u4e0a\u6211\u4e26\u4e0d\u662f\u5fc3\u7406\u8aee\u5546\u5e2b\uff0c\u53ea\u662f\u6703\u4e00\u9ede\u5fc3\u7406\u5b78\uff0c\u9084\u61c2\u5f97\u600e\u9ebc\u7d66\u5979\u4e00\u500b\u51fa\u53e3\u3002<\/p>\n\n\n\n

\u5927\u5bb6\u771f\u6b63\u8a72\u505a\u7684\u662f\u5728\u5e73\u5e38\u5c31\u4e00\u8d77\u53bb\u5efa\u69cb\u8b93\u5abd\u5abd\u80fd\u5b89\u5fc3\u8a34\u8aaa\uff0c\u611f\u53d7\u5230\u81ea\u6211\u88ab\u63a5\u7d0d\u7684\u74b0\u5883\uff0c\u9084\u6709\u80fd\u5920\u50be\u8a34\u7684\u907f\u98a8\u6e2f\u624d\u5c0d\uff0c\u5f9e\u6700\u5c0f\u55ae\u4f4d\u7684\u4f60\u6211\u958b\u59cb\u3002\u00a0<\/p>\n\n\n\n

\u8b6c\u5982\u8aaa\u5abd\u5abd\u53bb\u901b\u8857\uff0c\u5225\u554f\u300e\u5b69\u5b50\u52d2\uff1f\u300f\u00a0<\/p>\n\n\n\n

\u56e0\u70ba\u990a\u80b2\u5b69\u5b50\u662f\u5169\u500b\u4eba\u7684\u4e8b\uff0c\u53c8\u4e0d\u662f\u67d0\u4e00\u65b9\u5e6b\u5fd9\u3002<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"

\u4e09\u500b\u6708\u524d\u6211\u6709\u4e00\u5834\u4e00\u5c0d\u4e00\u7684\u8aee\u8a62\u500b\u6848\u4e5f\u662f\u5728\u5bb6\u5e36\u5b69\u5b50\u7684\u5abd\u5abd\uff0c\u5b8c\u5168\u5949\u737b\u7d66\u5bb6\u5ead\u3002 \u4e00\u958b\u59cb\u5979\u8aee\u8a62\u7684\u5176\u5be6\u662f\u56e0\u70ba\u96e2\u958b\u8077\u5834\u5e7e\u5e74\uff0c\u5c0d\u81ea\u5df1\u7684\u80fd\u529b\u6709\u4e00\u9ede\u751f\u758f\u611f\uff0c\u5e0c\u671b\u80fd\u518d\u770b\u770b\u90a3\u4e9b\u81ea\u5df1\u66fe\u6709\u7684\u80fd\u529b(\u611f\u89ba\u6709\u9ede\u50cf\u662f\u8ddf\u4e45\u672a\u8b00\u9762\u7684\u8001\u670b\u53cb\u6253\u8072\u62db\u547c)\uff0c\u540c\u6642\u4e5f\u60f3\u63a2\u7d22\u81ea\u5df1\u770b\u6709\u6c92\u6709\u4ec0\u9ebc\u65b0\u767c\u73fe\u3002 \u7d93\u9a57\u544a\u8a34\u6211\uff0c\u5f88\u591a\u6642\u5019\u500b\u6848\u90fd\u4e0d\u6703\u53ea\u55ae\u7d14\u7684\u60f3\u4e86\u89e3\u8077\u6daf\u767c\u5c55<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"qubely_global_settings":"","qubely_interactions":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[3,15],"tags":[7],"class_list":{"0":"post-56","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-careerlife","7":"category-innerself","8":"tag-7"},"qubely_featured_image_url":null,"qubely_author":{"display_name":"Tony7000","author_link":"https:\/\/www.listen2u2020.club\/?author=3"},"qubely_comment":0,"qubely_category":"\u8077\u6daf\u6587\u5eab<\/a> \u81ea\u6211\u63a2\u7d22<\/a>","qubely_excerpt":"\u4e09\u500b\u6708\u524d\u6211\u6709\u4e00\u5834\u4e00\u5c0d\u4e00\u7684\u8aee\u8a62\u500b\u6848\u4e5f\u662f\u5728\u5bb6\u5e36\u5b69\u5b50\u7684\u5abd\u5abd\uff0c\u5b8c\u5168\u5949\u737b\u7d66\u5bb6\u5ead\u3002 \u4e00\u958b\u59cb\u5979\u8aee\u8a62\u7684\u5176\u5be6\u662f\u56e0\u70ba\u96e2\u958b\u8077\u5834\u5e7e\u5e74\uff0c...","_links":{"self":[{"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=\/wp\/v2\/posts\/56","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=56"}],"version-history":[{"count":1,"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=\/wp\/v2\/posts\/56\/revisions"}],"predecessor-version":[{"id":58,"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=\/wp\/v2\/posts\/56\/revisions\/58"}],"wp:attachment":[{"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=56"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=56"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.listen2u2020.club\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=56"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}